Archive for the ‘Uncategorized’ Category

How To Replace Or Repair Your Car Engine

Wednesday, February 1st, 2012

If you have a car then you must know that keeping it in perfect condition is a hard task as your car requires constant maintenance right after you have bought it. The car engine and the various other parts of your car can start wearing down within a few months of using it, so you need to stick to a proper schedule of maintenance and servicing for your car engine and motors. The question about replacing or repairing worn out engines would depend upon the actual circumstances and the condition of your car.

Automotive motor repair and engine replacement can be very expensive, so you need to understand the various parts of your car and educate yourself about the engine requirements to avoid untimely repair and engine replacement of your car. The car engine, brakes and brake liners suffer innumerable wear and tear and generally break down easily, so you need to look out for their maintenance regularly and keep yourself updated about your car health.

You should regularly put your car for engine tune up and examine the ignition system and emission controls of your car, so that the motors of your car remains in healthy condition and your car engine runs smoothly for a longer time. However, sooner or later, problems would arise and you would certainly need to replace certain parts of the ignition system such as the contact breaker and distributor cap or rotor button. Adjustments in the cylinder head bolts and the replacement of filters and spark plugs may also be necessary, so you need to check with your car mechanic to find out more about your car engine and regularly replace parts that are worn out. New vehicles do not need regular engine tune-ups and can run smoothly for years without replacement or repairing, however, you must not take any chances and regularly send your car for servicing.

At times, even with proper engine tune ups, you would find that your car engine is wearing down and may even breakdown eventually. When this happens, you would have to decide about either replacing your car engine or repairing it to drag on for a few more years. Of course, you need to understand that engine repair is only possible if your car engine is still repairable, otherwise you would have to replace your motor engine. Motor repair is possible for cars that produce strange noises and have locked up engines, but for engines that have totally broken down, it is recommended that you go in for engine replacement.

You can replace your car engine with a branded engine or you may try out the affordable used up engines that are available in the markets. Though most servicing mechanics would ask you to buy brand new engines, however, if you are low on your budget, then you may also try out the revamped engines that come in for much cheaper prices. However, whatever may be your choice, ultimately it is the life of your car and your motors that has to be kept in mind while deciding on whether to replace or repair your car engine.

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My Most Anticipated Movies of 2011

Tuesday, January 31st, 2012

As we kick off a new year in cinema, I thought I’d take time to look ahead at the films we’ll be hit with over the course of the year. In this article, I’ll be going over what my 15 most anticipated movies are for the year. Now it should be noted, these aren’t the movies that I feel will be the best of 2011 necessarily. Rather, they’re the ones that, as of the time of this writing, I am anticipating the most. So without further ado, here are my most anticipated movies of 2011.

1. Sucker Punch

Director: Zack Snyder

Writer: Zack Snyder and Steve Shibuya

Stars: Emily Browning, Vanessa Hudgens and Abbie Cornish

Release Date: March 25, 2011

Genre: Action Fantasy Thriller

What is it: A young girl is institutionalized by her wicked stepfather. Retreating to an alternative reality as a coping strategy, she envisions a plan which will help her escape from the facility.

Why it should be good: Really hot and badass chicks wearing schoolgirl outfits and other skimpy clothes, with swords and guns, coupled with Snyder’s awesome visual flair? Yea, definitely count me in. The trailer for this thing just looks completely awesome. From the style to the action, even the story (while seeming a bit out there) seems cool. I’m beginning to thoroughly enjoy Snyder’s work. If The Adjustment Bureau could be this year’s new Inception due to its mindfuck story, then Sucker Punch could absolutely be this year’s Inception meets The Dark Knight meets 300 meets Inglorious Basterds due to it’s style and epic adventure, yet dark tone with alternate realities. This movie just oozes style and badass-ness and I really can’t wait for what is sure to be an absolutely entertaining, epic adventure.

Why it could suck: Snyder can be a bit off his mark sometimes. While Watchmen was enjoyable, it did get a bit boring. And Legend of the Guardians is said to suffer from some pacing issues as well and has drawn mixed reviews from critics. Though to be fair to Snyder, he wrote neither of those movies, but is responsible for the writing (or at least screenplay) of the badass 300.

2. Sherlock Holmes 2

Director: Guy Ritchie

Writer: Kieran and Michele Mulroney

Stars: Robert Downey Jr, Jude Law, Noomi Rapace and Stephen Fry

Release Date: December 16, 2011

Genre: Action Mystery

What is it: Sherlock Holmes and his sidekick Dr. Watson join forces to outwit and bring down their fiercest adversary, Professor Moriarty.

Why it should be good: I’m a big Sherlock Holmes fan. The Doyle stories still stand as my favorite books today. I love Sherlock. He’s such a badass. And finally, a movie seems to have captured that pretty well. The first was one of the better portrayals of Sherlock I had seen. Rather than being portrayed as a snooty, ‘proper’ and sophisticated Englishman, he was shown with all the rough edges that Doyle wrote him with. While the movie was indeed Hollywood-ized beyond anything you’d find in the books, it was a fun adventure and quite an enjoyable movie. Guy Ritchie is a very good filmmaker as well. For these reasons, and my love for Sherlock, I’m very much eager to see how Part 2 turns out, especially as they go head-to-head with Moriarty. Also, I’m eager to see how well Noomi Rapace (The Girl With the Dragon Tattoo,etc) does in her Hollywood debut.

Why it could suck: New writers. The original writers from the first aren’t coming back instead Kieran and Michele Mulroney are taking over the job. So let’s see how they handle it. Relatively new to writing, the two previously wrote Paper Man which didn’t fair so well with critics.

3. Paranormal Activity 3

Director: Tod Williams

Writer: Christopher B. Landon and Michael R. Perry; characters by Oren Peli

Stars: Katie Featherston

Release Date: October 21, 2011

Genre: Horror

What is it: Well, we have no idea what this one is going to be about as nothing has been given. However, the first movie followed a couple that were being haunted by an evil spirit who possessed Katie. The sequel (which was more of a prequel) followed Katie’s sister’s family as that same spirit haunts them and their baby. This all culminates to the two stories converging at the end of Part 2 where it gets to the point where Part 1 ends and we see what happens after the whole event. Undoubtedly, Part 3 is set to pick up where Part 2 and 1 left off. What happens from there? Your guess is as good as mine.

Why it should be good: The first Paranormal Activity became something of a cult phenomenon/sensation. Hailed as the scariest movie of the year, people flocked to the film making it a huge success. And rightly so in my book. It was a minimalistic horror movie that took it back to the roots of the genre by using tension and suspense to really instill fear and terror in the minds of the audience. Part 2, while some people seemed to not like it as much as the first, did more of the same. I actually thought Part 2 was pretty much right on par with the first. And the ingenious storytelling that created a parallel prequel to the first was definitely cool. The creator and writers of this franchise have really shown that the horror genre can be revived and doesn’t have to be all about gore and such. They’ve done a good job with instilling that fear in the audience as well, tapping into that fear, leaving the audience’s imagination to run wild while being completely captivated. I expect no less from the third.

Why it could suck: If you feel the second was worse than the first, then you may be in for some disappoint when you find out the same writers and director of the sequel are back. However, like with Part 2, Oren Peli (the creator of the franchise) is still very much involved and is serving as producer on this film.

4. Paul

Director: Greg Mottola

Writer: Nick Frost and Simon Pegg

Stars: Nick Frost, Simon Pegg and Seth Rogen

Release Date: March 18, 2011

Genre: Sci-fi Comedy

What is it: Simon Pegg and Nick Frost (Hot Fuzz, Shaun of the Dead) reunite for the comedy adventure Paul as two sci-fi geeks whose pilgrimage takes them to America’s UFO heartland. While there, they accidentally meet an alien who brings them on an insane road trip that alters their universe forever. For the past 60 years, an alien named Paul (voiced by Seth Rogen) has been hanging out at a top-secret military base. For reasons unknown, the space-traveling smart ass decides to escape the compound and hop on the first vehicle out of town-a rented RV containing Earthlings Graeme Willy (Pegg) and Clive Gollings (Frost). Chased by federal agents and the fanatical father of a young woman that they accidentally kidnap, Graeme and Clive hatch a fumbling escape plan to return Paul to his mother ship. And as two nerds struggle to help, one little green man might just take his fellow outcasts from misfits to intergalactic heroes.

Why it should be good: Simon Pegg and Nick Frost back together again. That should be enough. Seriously. When these two guys get together it’s gold, as evidenced by Shaun of the Dead and Hot Fuzz. This might be my favorite duo around these days. They’ll also be pairing up to write this which is always a good thing as well (well, this will be Frost’s first real writing job, but Pegg has been responsible for their first two outings together). Now, they won’t be reuniting with Edgar Wright for this one, instead they’ll be teaming with the director of Adventureland andSuperbad, two movies which I definitely enjoyed. On top of all of that, they have comedic star Seth Rogan joining them. Sounds like quite the team really and I’m rather excited for what I’m sure will be a very funny movie, and possibly end up being the comedy of the year.

Why it could suck: You do have to wonder if some of that magic from Shaun of the Dead and Hot Fuzz will be lost as Frost and Pegg carry on without Wright. I think they’re great comedic talents though and can stand on their own. And the somewhat all-star get-together should compensate.

5. The Adjustment Bureau

Director: George Nolfi

Writer: George Nolfi; Based on Short Story by Philip K. Dick

Stars: Matt Damon, Emily Blunt and Terence Stamp

Release Date: March 4, 2011

Genre: Thriller

What is it: Just as he is on the brink of winning a senate seat, politician David Norris (Matt Damon) meets a ballerina named Elise Sellas (Emily Blunt). Though David is smitten, mysterious men conspire to keep him away from the beautiful dancer. David learns he is up against the powerful agents of Fate itself, and, glimpsing the future laid out before him, must either accept a predetermined path that does not include Elise, or defy Fate to be with her.

Why it should be good: Honestly, this sounds like it could be this year’s Inception. With plenty of mindfucks going on, it’s a thriller involving different levels of reality and mysterious forces. Matt Damon really tends to shine in these types of movies. The trailer has me rather intrigued and looks like it could provide quite an enthralling adventure. While this is Nolfi’s directorial debut, he did write The Bourne Ultimatum, thus will be teaming up with Damon once again. The movie is based on a short story by Philip K. Dick, whose work has been the grounds for such movies asBlade Runner, Total Recall, Minority Report, Paycheck and A Scanner Darkly. So with presumably some good source material, and a writer that can definitely do the part (as illustrated with The Bourne Ultimatum) we could be in for a real treat.

Why it could suck: This is Nolfi’s first time in the director’s seat, so we’ll have to wait and see if he’s in over his head. Furthermore, it is being billed as something of a romance thriller. So let’s hope they don’t go overboard with the romance part and make it some sappy romance film for which they sacrifice some of the plot to focus on the romance.

6. Pirates of the Caribbean: On Stranger Tides

Director: Rob Marshall

Writer: Ted Elliott and Terry Rossio

Stars: Johnny Depp, Geoffrey Rush, Penelope Cruz and Ian McShane

Release Date: May 20, 2011

Genre: Fantasy Action-Adventure

What is it: Jack Sparrow and Barbossa embark on a quest to find the elusive fountain of youth, only to discover that Blackbeard and his daughter are after it too.

Why it should be good: Some people have hated them. Some have thought they’ve gotten worse as they went along. I’ve found the Pirates of the Caribbean franchise to be a fun adventure. Just a fun movie with plenty of adventure, some cool special effects, and just good times. And maybe it’s my man-crush I have on Depp, but I’m absolutely thrilled to see him back as Jack Sparrow. The character is so much fun and always provides for some entertainment. Should be interesting to see how they go about freshening up the franchise as well as they get a new cast of characters while Will Turner and Elizabeth Swann are out.

Why it could suck: It’s a Hollywood sequel, those always have chances of sucking. Also, the exclusion of Will Turner and Elizabeth Swann could put a damper on things. While there is a chance that it could freshen it up, there is just as much a chance that some of that magic might be lost as they look to replace those characters. Also, while we do get the same writers back, we have a new director taking on this sequel. Pirates seems to be out of Rob Marshall’s comfort zone (best known for Memoirs of a Geisha and Chicago) so we’ll have to wait and see how he can handle an action adventure of this scope.

7. The Hangover 2

Director: Todd Phillips

Writer: Todd Phillips, Scot Armstrong and Craig Mazin

Stars: Bradley Cooper, Zach Galifianakis, Ed Helms and Justin Bartha

Release Date: May 26, 2011

Genre: Comedy

What is it: Not a lot is known about the plot of this sequel. What is known is that the gang is back to get into more trouble as they travel to Thailand. And Phillips promise a lot of fucked up surprises and hilarity.

Why it should be good: The Hangover was hilarious I thought. The cast of the original had good chemistry and the writing was hilarious. It provided for several laugh-out-loud moments and was one of the funniest movies of the year (one of the funniest I’ve seen in a while too). Hopefully, getting the gang back together will provide for more hilarity that the first one delivered.

Why it could suck: New writers. The writers from the first aren’t coming back and have been replaced. Instead we get Scot Armstrong and Craig Mazin that have brought us such garbage asSemi-Pro, Starsky and Hutch, Scary Movie 4 and Superhero Movie. If their past work is any indicator of their talent, the writers could really butcher this franchise.

8. Transformers: Dark of the Moon

Director: Michael Bay

Writer: Ehren Kruger

Stars: Shia LaBeouf, Rosie Huntington-Whiteley, Josh Duhamel and Tyrese Gibson

Release Date: July 1, 2011

Genre: Sci-fi Action-Adventure

What is it: The Autobots learn of a Cybertronian spacecraft hidden on the Moon, and race against the Decepticons to reach it and learn its secrets, which could turn the tide in the Transformers’ final battle.

Why it should be good: I’ve enjoyed the franchise so far. While Part 2, was blasted pretty well by critics, I didn’t hate it that much. Granted it wasn’t as good as the first, but I still found it fairly entertaining. And the movies are always a fun visual treat. Also, Michael Bay. I still have no idea why he receives so much crap while James Cameron is given a pass. Bay is just as adept a director as Cameron is. Anybody that still likes to tell me there’s a difference between Pearl Harbor and Titanic will kindly receive a “fuck off” as you buy into the pretentious drivel. At least Bay knows his place (a mindless action director who can make pretty movies and fun explosions). Whereas Cameron believes his some gift to cinema which often leads to his films being poorly written, yet pretentious as hell. Seriously, I’ll take Armageddon, Transformers, The Rock and Bad Boys over Titanic, Avatar, Aliens, and T2 any day of the week. Even though, yes, I know that will enrage many people and get me flamed for that opinion. Now, this movie (Transformers: Dark of the Moon) surely won’t be a great cinematic piece. But as a mindless “let’s make some cool special effects scenes and also blow some shit up” type of movie, it should be entertaining.

Why it could suck: Well, if I had to pick one movie from the franchise that was better, it’s definitely the first. The writer for this third film, unfortunately, is the same writer from Part 2 rather than the first. Also, it’s still Michael Bay. He’s not the greatest of directors.

9. X-Men: First Class

Director: Matthew Vaughn

Writer: Jane Goldman, Ashley Miller, Jamie Moss, Josh Schwartz and Zack Stentz; story by Bryan Singer

Stars: James McAvoy, Michael Fassbender and Jennifer Lawrence

Release Date: June 3, 2011

Genre: Sci-fi Action

What is it: Before Charles Xavier and Erik Lensherr took the names Professor X and Magneto, they were two young men discovering their powers for the first time. Before they were archenemies, they were closest of friends, working together, with other Mutants (some familiar, some new), to stop the greatest threat the world has ever known. In the process, a rift between them opened, which began the eternal war between Magneto’s Brotherhood and Professor X’s X-MEN.

Why it should be good: A look at when Xavier and Magneto were younger. A backstory to where it all started. For such a thrilling franchise, this could be a nice take on the story and provide quite some entertainment and thrills. Plus, having directed movies like Kick-Ass andStardust, Matthew Vaughn is, I believe, much more adept at creating a movie like this than say a Jon Favreau or such. Vaughn also has the enjoyable Layer Cake under his director’s belt, which very much shows off that he learned well producing Lock, Stock and Two Smoking Barrels andSnatch. Furthermore, his friendship and learning under the great Guy Ritchie, only further adds value to his role as a filmmaker. Meanwhile, the writers have brought us such movies as Stardustand Kick-Ass as well as TV shows such as Fringe and Chuck. Also, it has a pretty good cast.

Why it could suck: Well, those writers did also bring us The Sarah Connor Chronicles andAndromeda. Also, prequels sometimes have a tendency to not do so well. It’s, sometimes, almost as if a prequel is a last resort when the writers have run out of ideas of where the current story can go, so they decide to go back and cash in on the name once more by filling in some gaps from the beginning. I guess only time will tell if this becomes a Batman Begins (ie a very good prequel movie that did very well to reboot the franchise) or it falls more in line with The Scorpion King (ie a complete waste of my time that probably shouldn’t have even been made).

10. Source Code

Director: Duncan Jones

Writer: Ben Ripley

Stars: Jake Gyllenhaal, Michelle Monaghan and Vera Farmiga

Release Date: April 1, 2011

Genre: Action/Sci-fi-Thriller

What is it: An action thriller centered on a soldier who wakes up in the body of an unknown man and discovers he’s part of a mission to find the bomber of a Chicago commuter train.

Why it should be good: The trailer just makes this like it could be a cool creative story that provides for an entertaining thriller that could keep you on the edge of your seat. This is Duncan Jones sophomore release, after 2009′s highly acclaimed Moon. So, if he delivers again, we could have a nice treat on our hands and he could solidify his place as a talented filmmaker. I also really enjoy Jake Gyllenhaal. I think he’s a great actor and should do fine in leading this movie. Vera Farmiga is also a really talented actress and one I definitely don’t mind seeing. Meanwhile, Michelle Monaghan isn’t too bad either.

Why it could suck: This is coming from an unproven writer. And while Duncan Jones’ Moon was well-received, it’s not rare that a filmmaker comes in to become something of a one hit wonder. Let’s just hope Jones can deliver a worthwhile follow-up.

11. Battle: Los Angeles

Director: Jonathan Liebesman

Writer: Christopher Bertolini

Stars: Aaron Eckhart, Michelle Rodriguez and Bridget Moynahan

Release Date: March 11, 2011

Genre: Sci-fi Action

What is it: A Marine platoon faces off against an alien invasion in Los Angeles.

Why it should be good: The official trailer makes it look so damn bad-ass. Maybe that’s in part due to the great song selection for the trailer, but it looks just completely thrilling. It looks to be a sci-fi action movie that actually has some depth too. It sort of reminds me of Independence Day but with the seriousness, depth and emotional-center of some type of good post-9/11 movie. It’s like we may finally get a really good sci-fi movie with the heart of the best war movies, coupled with the awesome actual and visual treats of some of the best sci-fi/alien movies. Eckhart is a good actor that should do well in this movie as well. Also, the writer’s only past feature film work was The General’s Daughter which I thoroughly enjoyed. So if that’s any indication of the type of writing we’ll get for Battle LA then we should definitely have a compelling story to go with the visual flare of it all. Likewise, Jonathan Liebesman has brought us The Killing Room which I felt was a fairly enjoyable suspense/thriller movie.

Why it could suck: Liebesman also brought us Texas Chainsaw Massacre: The Beginningwhich was garbage. On top of that, movies like this can often take themselves too seriously and often times become pretentious and/or preachy and just plain unimaginative with no real heart to the movie (I’m looking at you War of the Worlds). Let’s hope they avoid that here.

12. Cowboys and Aliens

Director: Jon Favreau

Writer: Roberto Orci, Alex Kurtzman and Damon Lindelof; based on the comic book by Scott Mitchell Rosenberg

Stars: Daniel Craig, Harrison Ford and Olivia Wilde

Release Date: July 29, 2011

Genre: Sci-fi Action-Thriller

What is it: A spaceship arrives in Arizona, 1873, to take over the Earth, starting with the Wild West region. A posse of cowboys are all that stand in their way.

Why it should be good: It just looks fun. It’s like Indiana Jones meets Men in Black with a good western feel to it. This also comes from the writers that brought us such movies as Transformersand Star Trek, and such TV shows as Alias, Fringe and Lost (though in my book “Lost” might be a bad example, though others seemed to enjoy it). Also, there’s a good cast (Craig, Ford and Wilde), coupled with a nice supporting cast which includes Sam Rockwell and Paul Dano. At the end of the day, it may end up being a mindless action movie, but still looks to be fun.

Why it could suck: Jon Favreau. I’m sorry, but the guy hasn’t sold me. People seem to like him, but I’m not entirely sure why. The guy hasn’t delivered any really great movies. And only a few decent ones. Well, Elf I thought was really funny. Both Iron Man movies were really nothing to write home about though. Both were enjoyable, but they definitely weren’t spotlights in their genre. And the second one was panned quite a bit (though I enjoyed both, but the second was a bit lacking). And that’s really the only movies (Iron Man) that he’s done in this genre/realm. So that doesn’t give me a big vote of confidence in the guy. His other movies: Zathura was crap andMade was decent. Nothing else to note really. On top of that, the writers did also give usRevenge of the Fallen, which I enjoyed well enough, but wasn’t on par with the first Transformersmovie. And they’re also responsible for such things as The Island and Legend of Zorro.

13. Apollo 18

Director: Gonzalo López-Gallego

Writer: Brian Miller and Cory Goodman

Stars: None Given

Release Date: April 22, 2011

Genre: Sci-fi Horror-Thriller

What is it: Apollo 18 is a found-footage movie that claims to be “a film about the real mission to space in the 1970′s that was canceled by NASA.” With the tagline “There’s a reason we’ve never gone back to the moon”, while implying a government cover-up of monsters existing on the moon.

Why it should be good: With these found-footage movies, they tend to go terribly wrong or be very entertaining. This one is looking to go the way of the latter. It’s giving a fresh take on the rising sub-genre and taking us to an interesting location. Furthermore, it’s basing itself on some real actual events, thus adding some extra layer to it. The viral marketing on this movie is going along nicely and the film has become something of a hot ticket. Gonzalo is a Spanish-born director who has had a couple of critically-acclaimed films in the past as well.

Why it could suck: It’s kind of the nature of the genre. If they don’t hit they mark, then they tend to really suck. Couple that with a pair of brand-new writers, and there are no guarantees for this movie. I’m getting a feeling though that this will end up being up there with Paranormal Activity.

14. Unknown

Director: Jaume Collet-Serra

Writer: Oliver Butcher and Stephen Cromwell; based on the novel by Didier Van Cauwelaert

Stars: Liam Neeson, Diane Kruger and January Jones

Release Date: February 18, 2011

Genre: Drama Mystery Thriller

What is it: A man awakens from a coma, only to discover that someone has taken on his identity and that no one, (not even his wife), believes him. With the help of a young woman, he sets out to prove who he is.

Why it should be good: Liam Neeson is a bad-ass. Watching the trailer, I’m reminded of Neeson’s past movieTaken. Seems to be that similar mystery action thriller type movie. And I absolutely loved that movie. Neeson made it a very good film showing off his bad-assness in it. If Unknown turns out to be as good as Takenwe’ll have a very entertaining movie on our hands. Didier Van Cauwelaert, whose novel the movie is based on, is an award-winning author with multiple best-selling novels. The novel this movie is based on has met plenty of praise. So, we’re sure to find that the story/source material is good.

Why it could suck: Two virtually unproven writers. While the source material may be good, they could mess it up and adapt a bad screenplay. On top of that, the director is responsible for such things as Orphan and House of Wax, neither of which were that good.

15. Red State

Director: Kevin Smith

Writer: Kevin Smith

Stars: Melissa Leo, John Goodman and Michael Angarano

Release Date: TBA (Screening at Sundance 2011)

Genre: Horror Thriller

What is it: A horror film in which a group of misfits encounter fundamentalism gone to the extreme in Middle America.

Why it should be good: Kevin Smith. Smith is one of my favorite directors around. While last year’s Cop Out was rather bland, this year he returns to writing his own material with Red State. Furthermore, he’ll be treading into a new genre with his first horror movie. I love Kevin Smith as a writer/director and have been fond of pretty much all of his work. From Clerks to Mallrats to Clerks II to Jay and Silent Bob, everything Smith has actually wrote and directed, I’ve enjoyed really. Couple that with the enjoyable John Goodman and the “fresh off an Oscar-worthy performance” Melissa Leo, and we should be in for a real treat.

Why it could suck: As stated before, this is Kevin Smith’s first venture into the horror genre. Some writers/directors find that there are just some genres that they can’t do, while they’re better suited for another particular genre. We’ll have to wait and see how Kevin Smith’s foray into the horror/thriller genre goes.

If you like this and found it helpful, visit my site couchpotatoclub.com for other movies related articles as well as the latest DVD and movie news and reviews.

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Health Savings Accounts – An American Innovation in Health Insurance

Tuesday, January 31st, 2012

INTRODUCTON – The term “health insurance” is commonly used in the United States to describe any program that helps pay for medical expenses, whether through privately purchased insurance, social insurance or a non-insurance social welfare program funded by the government. Synonyms for this usage include “health coverage,” “health care coverage” and “health benefits” and “medical insurance.” In a more technical sense, the term is used to describe any form of insurance that provides protection against injury or illness.

In America, the health insurance industry has changed rapidly during the last few decades. In the 1970′s most people who had health insurance had indemnity insurance. Indemnity insurance is often called fee-forservice. It is the traditional health insurance in which the medical provider (usually a doctor or hospital) is paid a fee for each service provided to the patient covered under the policy. An important category associated with the indemnity plans is that of consumer driven health care (CDHC). Consumer-directed health plans allow individuals and families to have greater control over their health care, including when and how they access care, what types of care they receive and how much they spend on health care services.

These plans are however associated with higher deductibles that the insured have to pay from their pocket before they can claim insurance money. Consumer driven health care plans include Health Reimbursement Plans (HRAs), Flexible Spending Accounts (FSAs), high deductible health plans (HDHps), Archer Medical Savings Accounts (MSAs) and Health Savings Accounts (HSAs). Of these, the Health Savings Accounts are the most recent and they have witnessed rapid growth during the last decade.

WHAT IS A HEALTH SAVINGS ACCOUNT?

A Health Savings Account (HSA) is a tax-advantaged medical savings account available to taxpayers in the United States. The funds contributed to the account are not subject to federal income tax at the time of deposit. These may be used to pay for qualified medical expenses at any time without federal tax liability.

Another feature is that the funds contributed to Health Savings Account roll over and accumulate year over year if not spent. These can be withdrawn by the employees at the time of retirement without any tax liabilities. Withdrawals for qualified expenses and interest earned are also not subject to federal income taxes. According to the U.S. Treasury Office, ‘A Health Savings Account is an alternative to traditional health insurance; it is a savings product that offers a different way for consumers to pay for their health care.

HSA’s enable you to pay for current health expenses and save for future qualified medical and retiree health expenses on a tax-free basis.’ Thus the Health Savings Account is an effort to increase the efficiency of the American health care system and to encourage people to be more responsible and prudent towards their health care needs. It falls in the category of consumer driven health care plans.

Origin of Health Savings Account

The Health Savings Account was established under the Medicare Prescription Drug, Improvement, and Modernization Act passed by the U.S. Congress in June 2003, by the Senate in July 2003 and signed by President Bush on December 8, 2003.

Eligibility -

The following individuals are eligible to open a Health Savings Account -

- Those who are covered by a High Deductible Health Plan (HDHP).

- Those not covered by other health insurance plans.

- Those not enrolled in Medicare4.

Also there are no income limits on who may contribute to an HAS and there is no requirement of having earned income to contribute to an HAS. However HAS’s can’t be set up by those who are dependent on someone else’s tax return. Also HSA’s cannot be set up independently by children.

What is a High Deductible Health plan (HDHP)?

Enrollment in a High Deductible Health Plan (HDHP) is a necessary qualification for anyone wishing to open a Health Savings Account. In fact the HDHPs got a boost by the Medicare Modernization Act which introduced the HSAs. A High Deductible Health Plan is a health insurance plan which has a certain deductible threshold. This limit must be crossed before the insured person can claim insurance money. It does not cover first dollar medical expenses. So an individual has to himself pay the initial expenses that are called out-of-pocket costs.

In a number of HDHPs costs of immunization and preventive health care are excluded from the deductible which means that the individual is reimbursed for them. HDHPs can be taken both by individuals (self employed as well as employed) and employers. In 2008, HDHPs are being offered by insurance companies in America with deductibles ranging from a minimum of $1,100 for Self and $2,200 for Self and Family coverage. The maximum amount out-of-pocket limits for HDHPs is $5,600 for self and $11,200 for Self and Family enrollment. These deductible limits are called IRS limits as they are set by the Internal Revenue Service (IRS). In HDHPs the relation between the deductibles and the premium paid by the insured is inversely propotional i.e. higher the deductible, lower the premium and vice versa. The major purported advantages of HDHPs are that they will a) lower health care costs by causing patients to be more cost-conscious, and b) make insurance premiums more affordable for the uninsured. The logic is that when the patients are fully covered (i.e. have health plans with low deductibles), they tend to be less health conscious and also less cost conscious when going for treatment.

Opening a Health Savings Account

An individual can sign up for HSAs with banks, credit unions, insurance companies and other approved companies. However not all insurance companies offer HSAqualified health insurance plans so it is important to use an insurance company that offers this type of qualified insurance plan. The employer may also set up a plan for the employees. However, the account is always owned by the individual. Direct online enrollment in HSA-qualified health insurance is available in all states except Hawaii, Massachusetts, Minnesota, New Jersey, New York, Rhode Island, Vermont and Washington.

Contributions to the Health Savings Account

Contributions to HSAs can be made by an individual who owns the account, by an employer or by any other person. When made by the employer, the contribution is not included in the income of the employee. When made by an employee, it is treated as exempted from federal tax. For 2008, the maximum amount that can be contributed (and deducted) to an HSA from all sources is:

$2,900 (self-only coverage)

$5,800 (family coverage)

These limits are set by the U.S. Congress through statutes and they are indexed annually for inflation. For individuals above 55 years of age, there is a special catch up provision that allows them to deposit additional $800 for 2008 and $900 for 2009. The actual maximum amount an individual can contribute also depends on the number of months he is covered by an HDHP (pro-rated basis) as of the first day of a month. For eg If you have family HDHP coverage from January 1,2008 until June 30, 2008, then cease having HDHP coverage, you are allowed an HSA contribution of 6/12 of $5,800, or $2,900 for 2008. If you have family HDHP coverage from January 1,2008 until June 30, 2008, and have self-only HDHP coverage from July 1, 2008 to December 31, 2008, you are allowed an HSA contribution of 6/12 x $5,800 plus 6/12 of $2,900, or $4,350 for 2008. If an individual opens an HDHP on the first day of a month, then he can contribute to HSA on the first day itself. However, if he/she opens an account on any other day than the first, then he can contribute to the HSA from the next month onwards. Contributions can be made as late as April 15 of the following year. Contributions to the HSA in excess of the contribution limits must be withdrawn by the individual or be subject to an excise tax. The individual must pay income tax on the excess withdrawn amount.

Contributions by the Employer

The employer can make contributions to the employee’s HAS account under a salary reduction plan known as Section 125 plan. It is also called a cafeteria plan. The contributions made under the cafeteria plan are made on a pre-tax basis i.e. they are excluded from the employee’s income. The employer must make the contribution on a comparable basis. Comparable contributions are contributions to all HSAs of an employer which are 1) the same amount or 2) the same percentage of the annual deductible. However, part time employees who work for less than 30 hours a week can be treated separately. The employer can also categorize employees into those who opt for self coverage only and those who opt for a family coverage. The employer can automatically make contributions to the HSAs on the behalf of the employee unless the employee specifically chooses not to have such contributions by the employer.

Withdrawals from the HSAs

The HSA is owned by the employee and he/she can make qualified expenses from it whenever required. He/She also decides how much to contribute to it, how much to withdraw for qualified expenses, which company will hold the account and what type of investments will be made to grow the account. Another feature is that the funds remain in the account and role over from year to year. There are no use it or lose it rules. The HSA participants do not have to obtain advance approval from their HSA trustee or their medical insurer to withdraw funds, and the funds are not subject to income taxation if made for ‘qualified medical expenses’. Qualified medical expenses include costs for services and items covered by the health plan but subject to cost sharing such as a deductible and coinsurance, or co-payments, as well as many other expenses not covered under medical plans, such as dental, vision and chiropractic care; durable medical equipment such as eyeglasses and hearing aids; and transportation expenses related to medical care. Nonprescription, over-the-counter medications are also eligible. However, qualified medical expense must be incurred on or after the HSA was established.

Tax free distributions can be taken from the HSA for the qualified medical expenses of the person covered by the HDHP, the spouse (even if not covered) of the individual and any dependent (even if not covered) of the individual.12 The HSA account can also be used to pay previous year’s qualified expenses subject to the condition that those expenses were incurred after the HSA was set up. The individual must preserve the receipts for expenses met from the HSA as they may be needed to prove that the withdrawals from the HSA were made for qualified medical expenses and not otherwise used. Also the individual may have to produce the receipts before the insurance company to prove that the deductible limit was met. If a withdrawal is made for unqualified medical expenses, then the amount withdrawn is considered taxable (it is added to the individuals income) and is also subject to an additional 10 percent penalty. Normally the money also cannot be used for paying medical insurance premiums. However, in certain circumstances, exceptions are allowed.

These are -

1) to pay for any health plan coverage while receiving federal or state unemployment benefits.

2) COBRA continuation coverage after leaving employment with a company that offers health insurance coverage.

3) Qualified long-term care insurance.

4) Medicare premiums and out-of-pocket expenses, including deductibles, co-pays, and coinsurance for: Part A (hospital and inpatient services), Part B (physician and outpatient services), Part C (Medicare HMO and PPO plans) and Part D (prescription drugs).

However, if an individual dies, becomes disabled or reaches the age of 65, then withdrawals from the Health Savings Account are considered exempted from income tax and additional 10 percent penalty irrespective of the purpose for which those withdrawals are made. There are different methods through which funds can be withdrawn from the HSAs. Some HSAs provide account holders with debit cards, some with cheques and some have options for a reimbursement process similar to medical insurance.

Growth of HSAs

Ever since the Health Savings Accounts came into being in January 2004, there has been a phenomenal growth in their numbers. From around 1 million enrollees in March 2005, the number has grown to 6.1 million enrollees in January 2008.14 This represents an increase of 1.6 million since January 2007, 2.9 million since January 2006 and 5.1 million since March 2005. This growth has been visible across all segments. However, the growth in large groups and small groups has been much higher than in the individual category. According to the projections made by the U.S. Treasury Department, the number of HSA policy holders will increase to 14 million by 2010. These 14 million policies will provide cover to 25 to 30 million U.S. citizens.

In the Individual Market, 1.5 million people were covered by HSA/HDHPs purchased as on January 2008. Based on the number of covered lives, 27 percent of newly purchased individual policies (defined as those purchased during the most recent full month or quarter) were enrolled in HSA/HDHP coverage. In the small group market, enrollment stood at 1.8 million as of January 2008. In this group 31 percent of all new enrollments were in the HSA/HDHP category. The large group category had the largest enrollment with 2.8 million enrollees as of January 2008. In this category, six percent of all new enrollments were in the HSA/HDHP category.

Benefits of HSAs

The proponents of HSAs envisage a number of benefits from them. First and foremost it is believed that as they have a high deductible threshold, the insured will be more health conscious. Also they will be more cost conscious. The high deductibles will encourage people to be more careful about their health and health care expenses and will make them shop for bargains and be more vigilant against excesses in the health care industry. This, it is believed, will reduce the growing cost of health care and increase the efficiency of the health care system in the United States. HSA-eligible plans typically provide enrollee decision support tools that include, to some extent, information on the cost of health care services and the quality of health care providers. Experts suggest that reliable information about the cost of particular health care services and the quality of specific health care providers would help enrollees become more actively engaged in making health care purchasing decisions. These tools may be provided by health insurance carriers to all health insurance plan enrollees, but are likely to be more important to enrollees of HSA-eligible plans who have a greater financial incentive to make informed decisions about the quality and costs of health care providers and services.

It is believed that lower premiums associated with HSAs/HDHPs will enable more people to enroll for medical insurance. This will mean that lower income groups who do not have access to medicare will be able to open HSAs. No doubt higher deductibles are associated with HSA eligible HDHPs, but it is estimated that tax savings under HSAs and lower premiums will make them less expensive than other insurance plans. The funds put in the HSA can be rolled over from year to year. There are no use it or lose it rules. This leads to a growth in savings of the account holder. The funds can be accumulated tax free for future medical expenses if the holder so desires. Also the savings in the HSA can be grown through investments.

The nature of such investments is decided by the insured. The earnings on savings in the HSA are also exempt from income tax. The holder can withdraw his savings in the HSA after turning 65 years old without paying any taxes or penalties. The account holder has complete control over his/her account. He/She is the owner of the account right from its inception. A person can withdraw money as and when required without any gatekeeper. Also the owner decides how much to put in his/her account, how much to spend and how much to save for the future. The HSAs are portable in nature. This means that if the holder changes his/her job, becomes unemployed or moves to another location, he/she can still retain the account.

Also if the account holder so desires he can transfer his Health Saving Account from one managing agency to another. Thus portability is an advantage of HSAs. Another advantage is that most HSA plans provide first-dollar coverage for preventive care. This is true of virtually all HSA plans offered by large employers and over 95% of the plans offered by small employers. It was also true of over half (59%) of the plans which were purchased by individuals.

All of the plans offering first-dollar preventive care benefits included annual physicals, immunizations, well-baby and wellchild care, mammograms and Pap tests; 90% included prostate cancer screenings and 80% included colon cancer screenings. Some analysts believe that HSAs are more beneficial for the young and healthy as they do not have to pay frequent out of pocket costs. On the other hand, they have to pay lower premiums for HDHPs which help them meet unforeseen contingencies.

Health Savings Accounts are also advantageous for the employers. The benefits of choosing a health Savings Account over a traditional health insurance plan can directly affect the bottom line of an employer’s benefit budget. For instance Health Savings Accounts are dependent on a high deductible insurance policy, which lowers the premiums of the employee’s plan. Also all contributions to the Health Savings Account are pre-tax, thus lowering the gross payroll and reducing the amount of taxes the employer must pay.

Criticism of HSAs

The opponents of Health Savings Accounts contend that they would do more harm than good to America’s health insurance system. Some consumer organizations, such as Consumers Union, and many medical organizations, such as the American Public Health Association, have rejected HSAs because, in their opinion, they benefit only healthy, younger people and make the health care system more expensive for everyone else. According to Stanford economist Victor Fuchs, “The main effect of putting more of it on the consumer is to reduce the social redistributive element of insurance.

Some others believe that HSAs remove healthy people from the insurance pool and it makes premiums rise for everyone left. HSAs encourage people to look out for themselves more and spread the risk around less. Another concern is that the money people save in HSAs will be inadequate. Some people believe that HSAs do not allow for enough savings to cover costs. Even the person who contributes the maximum and never takes any money out would not be able to cover health care costs in retirement if inflation continues in the health care industry.

Opponents of HSAs, also include distinguished figures like state Insurance Commissioner John Garamendi, who called them a “dangerous prescription” that will destabilize the health insurance marketplace and make things even worse for the uninsured. Another criticism is that they benefit the rich more than the poor. Those who earn more will be able to get bigger tax breaks than those who earn less. Critics point out that higher deductibles along with insurance premiums will take away a large share of the earnings of the low income groups. Also lower income groups will not benefit substantially from tax breaks as they are already paying little or no taxes. On the other hand tax breaks on savings in HSAs and on further income from those HSA savings will cost billions of dollars of tax money to the exchequer.

The Treasury Department has estimated HSAs would cost the government $156 billion over a decade. Critics say that this could rise substantially. Several surveys have been conducted regarding the efficacy of the HSAs and some have found that the account holders are not particularly satisfied with the HSA scheme and many are even ignorant about the working of the HSAs. One such survey conducted in 2007 of American employees by the human resources consulting firm Towers Perrin showed satisfaction with account based health plans (ABHPs) was low. People were not happy with them in general compared with people with more traditional health care. Respondants said they were not comfortable with the risk and did not understand how it works.

According to the Commonwealth Fund, early experience with HAS eligible high-deductible health plans reveals low satisfaction, high out of- pocket costs, and cost-related access problems. Another survey conducted with the Employee Benefits Research Institute found that people enrolled in HSA-eligible high-deductible health plans were much less satisfied with many aspects of their health care than adults in more comprehensive plans People in these plans allocate substantial amounts of income to their health care, especially those who have poorer health or lower incomes. The survey also found that adults in high-deductible health plans are far more likely to delay or avoid getting needed care, or to skip medications, because of the cost. Problems are particularly pronounced among those with poorer health or lower incomes.

Political leaders have also been vocal about their criticism of the HSAs. Congressman John Conyers, Jr. issued the following statement criticizing the HSAs “The President’s health care plan is not about covering the uninsured, making health insurance affordable, or even driving down the cost of health care. Its real purpose is to make it easier for businesses to dump their health insurance burden onto workers, give tax breaks to the wealthy, and boost the profits of banks and financial brokers. The health care policies concocted at the behest of special interests do nothing to help the average American. In many cases, they can make health care even more inaccessible.” In fact a report of the U.S. governments Accountability office, published on April 1, 2008 says that the rate of enrollment in the HSAs is greater for higher income individuals than for lower income ones.

A study titled “Health Savings Accounts and High Deductible Health Plans: Are They an Option for Low-Income Families? By Catherine Hoffman and Jennifer Tolbert which was sponsored by the Kaiser Family Foundation reported the following key findings regarding the HSAs:

a) Premiums for HSA-qualified health plans may be lower than for traditional insurance, but these plans shift more of the financial risk to individuals and families through higher deductibles.

b) Premiums and out-of-pocket costs for HSA-qualified health plans would consume a substantial portion of a low-income family’s budget.

c) Most low-income individuals and families do not face high enough tax liability to benefit in a significant way from tax deductions associated with HSAs.

d) People with chronic conditions, disabilities, and others with high cost medical needs may face even greater out-of-pocket costs under HSA-qualified health plans.

e) Cost-sharing reduces the use of health care, especially primary and preventive services, and low-income individuals and those who are sicker are particularly sensitive to cost-sharing increases.

f) Health savings accounts and high deductible plans are unlikely to substantially increase health insurance coverage among the uninsured.

Choosing a Health Plan

Despite the advantages offered by the HSA, it may not be suitable for everyone. While choosing an insurance plan, an individual must consider the following factors:

1. The premiums to be paid.

2. Coverage/benefits available under the scheme.

3. Various exclusions and limitations.

4. Portability.

5. Out-of-pocket costs like coinsurance, co-pays, and deductibles.

6. Access to doctors, hospitals, and other providers.

7. How much and sometimes how one pays for care.

8. Any existing health issue or physical disability.

9. Type of tax savings available.

The plan you choose should according to your requirements and financial ability.

BIBLIOGRAPHY

1 Questions and Answers about Health Insurance- A Consumer Guide’ published jointly by the Agency for Healthcare Research and Quality (AHRQ)and America’s Health Insurance Plans (AHIP)

2 http://www.en.wikipedia.org/wiki/Health_savings_account

3 2002 AHIP Survey of Health Insurance Plans

4 “How High Is Too High? Implications of High-Deductible Health Plans” Davis, Karen; Michelle Doty and Alice Ho. The Commonwealth Fund, April 2005

5 http://www.fdhc.state.fl.us/schs/pdf/hsa_tri-fold_brochure.pdf

6 HSA/HDHP CENSUS 2008 by Hannah Yoo, Center for Policy and Research, America’s Health Insurance Plans

7″HEALTH SAVINGS ACCOUNTS Early Enrollee Experiences with Accounts and Eligible Health Plans” John E. Dicken Director, Health Care.

8 Thomas Wilder and Hannah Yoo, “A Survey of Preventive Benefits in Health Savings Account (HSA)Plans, July 2007,” America’s Health Insurance Plans, November 2007

9 Gladwell, Malcolm, “The Moral Hazard Myth”, The New Yorker (29-08-2005)

10 2008 Benchmark Survey HAS Bank

11. Employer Health Benefits 2007 Annual Survey, Kaiser Family Foundation

12. Health Savings Accounts and High Deductible Health Plans: Are They An Option for Low-Income Families?Catherine Hoffman and Jennifer Tolbert for Kaiser Family Foundation, October 2006

13. Medicare Prescription Drug, Improvement, and Modernization Act of 2003

I am an ardent reader who also loves to write as well. I am an MBA with specialization in finance.

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Biomechanics: Can Table Tennis Skills Be Transferred to Other Racket Sports?

Friday, January 27th, 2012

Can ping pong help me learn tennis? Will racquetball hurt my tennis game? Can badminton help me play better table tennis? These kinds of questions about the transference of skills between racket sports come up all the time. The author has some unique credentials to help answer these questions. We will examine some of the mechanical similarities and differences between racket sports to help answer some of these questions.

To best compare the mechanics of tennis, table tennis, or other racket sports requires a bit of basic kinesiology. If you are standing relaxed with your hands at your sides, palms facing forward, you are in what is called the “Anatomic Position”. If you angle your fingertips away from your thighs, the max being about 45 degrees, that movement is called “Wrist Abduction”. Reversing that small movement is called “Wrist ADDuction”. Kinesiology students remember the difference by visualizing that this body part is being “ADDed” toward the midline, or long axis of the body and like to capitalize the first three letters for clarity.

Wrist posture is one very important difference between table tennis, tennis, racquetball, squash, badminton, and even fencing. Picture a fencer with a sabre or foil in their hand thrusting toward the opponent. In order to make the foil tip reach as far as possible, the wrist must be fully adducted. The wrist posture for table tennis is nearly the same but used for another purpose, not just for extending the reach.

In table tennis, the wrist is adducted to allow it to express whip during forward motion at contact. The legs, torso, shoulder, and arm start the movement and transmit momentum in what is called a “Kinetic Chain”. That chain of movement snaps the table tennis racket like a bullwhip at the ball. This kinetic chain of momentum from the ground, up through the body, then culminating at contact is actually common to most, if not all, contact/collision sports such as football and baseball. In contrast to table tennis, the wrist in tennis is usually “ABDucted”.

With the brief exceptions of reaching defensively to get to a ball or reaching upward for a serve or smash, the wrist posture in tennis is more like holding a hammer, much more “ABDucted”. This posture does several things for a tennis player. First, it makes bearing the extra weight and length of a tennis racket easier by it being above the hand vertically.

Second, an “ABDucted” wrist is a stronger, more controllable wrist posture. It is more able to resist the high impact forces of a tennis ball and also more able to resist the high twisting forces of off center impacts. Obviously, these kinds of impact forces do not exist in table tennis and learning this posture requires a great deal of practice and discipline. Unfortunately, as the author has found, that same “ABDucted” wrist discipline painstakingly learned to play better tennis is difficult to set aside when one tries to play ping pong with its “ADDucted” wrist.

This is THE main complaint of table tennis coaches, when teaching those who have come from tennis, that they must constantly remind them to “drop” or “ADDuct” the wrist. The author’s own ping pong coaches just smile and point now! In the authors theoretical and practical opinion, It appears that among racket sports, tennis requires the most discipline in terms of wrist “ABDuction”. Tennis, and perhaps ping pong, may also require more discipline in its strokes in general. Again, some additional basic kinesiology is useful.

From the “Anatomic Position” described above, if you bend your wrists so that your palms face upward, you are FLEXING your wrists. When you return your hands to the position in which your fingers point toward the floor, you are EXTENDING your wrists. When you rotate your forearms so that your thumbs are next to your thighs and your palms face behind you, you are PRONATING your forearms. The opposite movement is called SUPINATION. Both PRONATION and SUPINATION are defined by the two bones in the forearm rotating around each other, movements which are distinct but often confused with flexing the wrist.

Because the target for badminton, squash, and racquetball is so large, acceleration of the racket and contact speed is usually top priority. To do that, both flexion and pronation is used in the forearm to obtain the highest velocity. The target in tennis and table tennis is smaller than the other sports and maximum racket velocity is less often desired. The notable exceptions are the tennis serve and smash, but even those strokes generate racket velocity by almost exclusively using PRONATION, not FLEXION of the wrist. Pronation is also the dominant forearm movement in throwing a fast baseball.

What does this tell us about transferring skills from one sport to another? Does this make one racket sport easier to learn if you are already familiar with another? These are obviously difficult and complex questions even for a biomechanical specialist in racket sports, but if we isolate just the differences discussed here, one path to the answers can be found.

When it comes to the wrist and forearm discipline described above, we can assume that it is more difficult to acquire discipline than to suspend it. For that reason it follows that it is easier to learn racquetball, badminton, and squash AFTER learning tennis or table tennis. Conversely, it is more difficult to acquire the forearm discipline required in tennis and table tennis, AFTER learning the other sports which emphasize laxity of both forearm motions described here.

Beyond its biomechanical logic, this principle is born out in the author’s personal experience in racket sports and over 30 years of coaching. His tournament experience in racquetball followed that of tennis and it always seemed easy to relax the discipline of tennis to “snap” at maximum velocity at a racquetball. Over these years many students struggled to learn the additional discipline of tennis after the other sports. In short, the author recommends learning tennis and/or table tennis BEFORE branching out into the other sports that are dominated by whipping arm swings.

Jonathan Bailin, Ph.D. received his doctorate in Biomechanics/Exercise Physiology while coaching tennis at the University of Southern California. He also taught racket sports to future coaches and broadcasters at USC and played in many handball, table tennis, racquetball, and college tennis events. Currently, Dr. Bailin operates a tennis coaching business in Marina del Rey, California, publishes research, consults for corporations in ergonomics, and enjoys recreational table tennis locally.

Dr. Bailin published TableTennisMenace.com when he rediscovered his first childhood passion, ping pong. On this site he uses his expertise to better guide consumers to only the best products for them. He pre-select only the best and most popular ping pong tables, table tennis rackets, ping pong balls, and accessories from the most respected suppliers and gives expert advice on product combinations.

Because of the sport’s universal appeal, modest space requirements, and potential to fight inactivity, he truly feels that whether you call it “Ping Pong” or “Table Tennis”, anyone can “Be a Menace” at http://www.TableTennisMenace.com.

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You Don’t Have to Suffer These Effects of Fear of Cooking

Tuesday, January 24th, 2012

In my last blog post, I explained the 5 signs of the fear of cooking that many people suffer from in deciding that they would like to learn to cook. Because the kitchen plays a particularly important emotional role in many people’s lives, not knowing how to cook can have devastating effects. Some people that have come to me to learn to cook have told me stories that not only explain their fear of cooking but have made it almost impossible for them to learn how to cook.

One of the ways that fear of cooking is intensified is through smells. Your sense of smell has a powerful links to your memories. In fact, I’m sure that most of you have memories that come flooding into your mind when you smell cookies baking or a pot roast. I have strong memories when I smell the chlorine from a pool that remind me of swimming and snack bar hamburgers.

Memories are not always positive. For example, I had one woman that came to my cooking school and told me that she can’t cook. Later in the evening as she was learning how to cook (funny how well cooking by method works), she explained to me that as a child, every time she went into the kitchen, her mother would scream, “Get out of the kitchen. You’re going to mess everything up. You’re going to ruin things. This is not a place for children.” No wonder she had a fear of cooking!

Let’s look a little more deeply into the 10 ways that the fear of cooking may affect your life

  1. Anxiety – this can come from the thought of the “impending” meal and not knowing what to cook or how to cook.
  2. Depression - eating the same things over and over again can cause depression and place a person in a lull where they lose the desire to learn to cook.
  3. Lethargy - most often this comes from eating foods that aren’t good for us. In particular, eating empty calories or fast food over and over again.
  4. Embarrassment - are you the person that always brings napkins to the pot luck? Not knowing how to cook can cause embarrassment when you never bring a meal to gatherings.
  5. Loneliness - eating home cooked meals has the potential to bring families together. Without home cooked meals, there may be a sense of loneliness because so much conversation and socializing occurs over a cooked meal.
  6. Non-Reciprocation – Have you been invited to dinner by your friends multiple times and never returned the favor? This can cause a feeling of being a “deadbeat”.
  7. Poor provider – Not knowing how to cook can lead to a lack of variety for your family and feeling guilty from not feeding your children healthy foods.
  8. Taker/not giver – Always depending on your spouse or partner to cook for you can make you feel like a taker and never being able to give back to the cook in the family.
  9. Spend-thrift - Do you have kitchen gadget that were gifts or purchased that you don’t know how to use? Do you have a multi-thousand dollar range that makes popcorn? This type of guilt can intensify the fear of cooking.
  10. Money stress – When one has a fear of cooking and doesn’t learn how to cook, there is a tendency to spend more money on take-out foods which can cause anxiety around money and cooking

You don’t have to suffer these effects of the fear of cooking! These are exactly the types of feelings and thoughts that drive me to continue to help people to understand how easy it is to learn to cook using simple cooking method. Having an understanding of how foods go together without using a recipe can not only make the fear of cooking go away, but will enable you to cook anytime anywhere with confidence. You will not only know how to cook but will never suffer from the devastating effects of the fear of cooking again!

Chef Todd Mohr is a classically trained chef, entrepreneur, cooking educator and founder of WebCookingClasses. You CAN learn to cook without written recipes by taking his FREE cooking class that will change the way you think about cooking forever!

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Used Tractors Are A Great Alternative To New Tractors – What To Look For When Buying A Used Tractor

Monday, January 23rd, 2012

Used tractors are a great alternative to new tractors. If money flows freely for you, and you buy everything new, there is no reason to even consider used tractors. However, if you are like most farmers, you save money wherever you can. You need a tractor to help you manage your farm, but you don’t want to pay $140,000 for a new tractor. Fortunately, there is a huge assortment of used tractors that are available for purchase.

Now that you’ve decided to buy a used tractor, you have to determine how powerful the tractor needs to be. Used tractors will come with different horsepower engines. Larger tractors use more fuel, which means they are more likely to release noxious gases into the environment. How much tractor you need is dependent on a number of factors. The factors you need to consider are how many acres of land you have, what kind of terrain you have (smoother terrains require less horsepower) and how many horses you have. Hood Geisbert, an implement dealer with 50 years’ experience in Urbana, Md., states that most horse-farm owners choose compact tractors with 16 to 45 horsepower.

Used tractors are not all the same. Once you have chosen a couple of models to look at, pay attention to your first impression. Used tractors that appear generally debilitated may indicate that previous owners did not care for the tractors. Look at the axles for signs of leaking seals because seals tend to be expensive to replace. Look at the engines for any sign of repair or misuse. Used tractors will probably have signs of engine repairs; make sure the repairs are not sloppy, because if they are, engine repair will be in your near future. If the tractor has two pedals, confirm that both pedals work. Make sure the tractor has a wide front end, rather than a narrow front end. Tractors with narrow front ends roll over hills much more easily and have been known to cause farmer deaths.

Before going shopping for a used tractor, be sure to pick up a copy of the Used Tractor Price Guide. The 328-page price guide includes detailed information of the farm tractors that were produced from 1939 – 2003. It includes 44 different manufacturers. Take the price guide with you so that you know if a dealer is overcharging for his used tractors.

Used tractors are a viable and even recommended option for farmers. It doesn’t make sense to go knee-deep into debt, which will eat away at your profits. Because of the wide array of used tractors that are available, the farmer can buy his model of choice. If you shop for used tractors carefully and deliberately, you will have a quality piece of machinery which will last you for many years.

If your looking for a Used Tractor then check out our website.

http://WeSupplyUsedTractors.com

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In the Best Interests of Your Children – Tips For Divorcing, Divorced and Post-Divorce Parents

Sunday, January 22nd, 2012

The following are suggestions to the client involved in a contested divorce case, motion to modify or paternity case in which custody or temporary custody is or may be at issue. Also, remember that there may be a request for change of custody or temporary custody in the future and therefore, the following suggestions should always be taken into consideration.

These suggestions are made for the present and future benefit of your children and your goal as a parent should always be to improve the children’s lives and to better provide for their needs.

Remember: Everything you do or do not do as a parent affects your children and their future.

1. Exercise your custody rights to the maximum, but always remain flexible to accommodate special circumstances relating to either the children or the other parent. Try to determine the real needs of your children and really listen to what they have to say, and equally importantly, what they are not saying. Do not attempt to become a private investigator and do not speak disparagingly of or belittle the other parent or stepparent, or any other significant person in your children’s lives. Enjoy the time you spend with the children and allow them to enjoy you and the time that they spend with you.

2. Regularly keep a journal or diary of events in order to remember and be able to point out dates, witnesses, facts, etc., pertaining to significant events and problems regarding the children. Maintain this diary in a secure place where it is not accessible to the children. Do not let the children know that you are keeping this diary.

3. Learn how to be a better parent. Begin by selecting, from the bookstore or library one or two books on child care, child raising, and parenthood that are written for parents of children of your children’s ages or any special needs they may have (for example, being children of divorce or having an absent parent suddenly reappear). If you are considering joint custody or if the other party is requesting joint custody, read some of the available books on the subject. Knowledge is power and it will help you make the best decisions for your children and yourself.

4. Be involved in all of your children’s activities, including school, sports, scouts, counseling, medical and dental care. Get to know those people who teach your children, run their extracurricular activities and care for them. Generate and maintain a genuine interest in these areas. Maintain communication with the other parent about these issues. If you feel excluded, take action to remedy the problem. Go to the school, attempt to get information from the other parent and document those requests by sending letters or e-mails and keeping copies for your files. Do not quiz the children. If you can not get the information you seek, talk to your attorney about the options that you have.

5. Attend the church or temple activities of your choice. Become active in the affairs and social activities of your church or temple. Get to know and be known by those who actively participate. Take the children with you to these activities and otherwise involve them whenever possible.

6. Develop a plan showing how you would provide care, love and guidance and meet the other needs of your children should you be awarded custody. If you have custody and are involved in a Motion to Modify, be able to speak on how you do so now. Examples: where the children would live, their daily routine, who would care for them when they are not in school and when you are not physically present; educational and religious plans; what visitation and custody plans you would work out for the other parent (be liberal in your thinking and planning); what custodial arrangement you ultimately wish to obtain. Develop a workable, reasonable, and logical daily routine for the care of your children and be able to point out how your plan, care, and attention to the needs of the children is better than the existing one and how it will be better for the children in the future.

7. Make a list of relatives, close friends, and neighbors who have been or will actively assist you in providing for the needs of the children. Enlist these people and involve them with you and the children. Have your children get to know these people and establish a meaningful relationship between these individuals, the children and yourself.

8. Make sure the physical facilities of your home are totally adequate for the children. Try to step outside yourself and view the situation from a neutral vantage point. Look at it with a critical eye to be able to realize where improvements and changes are needed and make them. A clean and well-organized home is necessary. The children must have adequate shelter, food, and around-the-clock care, attention, love, supervision and discipline. You will need to show your home surroundings are or will be beneficial for the children. If you have a pre-school aged child, consider contacting the “Parents As Teachers” programs run by your local school. It is free to all, and they are an excellent source of information and guidance.

9. If you will require daycare for your children, investigate several alternatives that will suit your particular circumstances. You should be able to discuss the strengths and weaknesses of each option, taking into account location, hours, level of care, reputation in the community, and, of course, cost. Be realistic about what you and the other parent can afford. The State of Missouri has a “Family Care Safety Registry” that may be accessed by calling toll-free 1-866-422-6872 or http://www.dhss.mo.gov/FCSR/. BJC offers a free booklet with tips on choosing a quality daycare that may be obtained by calling 314-454-KIDS or visiting http://www.bjc.org.

10. Develop common interests with your children and continue to be involved with those that already exist. Become a part of, share, and enjoy their world with them. Do not forget birthdays, Christmas, parent-child events at school or church and other special occasions that mean so much to children. Other than just gifts, you must give of yourself. Be an active parent, interested in their schoolwork, outside school activities, their sports, clubs, organizations, friends, and their plans for the future.

11. Make a study of the schools your children are or would be attending if living with you. Know and familiarize yourself with bus services or other transportation, hours of school, before and after school care, extra-curricular activities, etc., and have a good working knowledge of this important area of your child’s development. By law, each public school is required to produce a “school report card” with basic statistics about the school. Call the schools in your area and in the area where the other parent lives and get copies of these documents. Read them carefully and talk with school personnel if there is anything that you do not understand.

12. Obtain friends, relatives, neighbors, bosses, fellow employees, and church members who will be willing to testify in court as to your behavior patterns, reputation, responsibility, interaction and relationship with the children and general fitness as a parent. You will need to discuss this frankly with each of these people. Give us their names, addresses and telephone numbers and a brief statement as to what they are able and willing to testify to in the actual trial of your case. Advise us if you do not wish us to call them without first talking to you.

13. You need to honestly prepare a statement of constructive criticism of yourself and your spouse or former spouse, any stepparents or significant others in a stepparent role, as parents. Be fair and accurate, and put down facts and circumstances that can be proven or about which proof should be obtained. This statement tells why a change in custody is necessary or why you should retain custody. It should be detailed, and you should forward it to us as soon as possible. Remember that it is a sign that you are a good parent that you can admit that there are ways that you can improve as a parent.

14. Do not have members of the opposite sex to whom you are not related spending the night with you when the children are there. The court may consider this to be a negative factor when determining custody.

15. Have, maintain, and show an open healthy attitude toward visitation and custody of the other parent. The children need the love of both parents, and your own attitude in this respect is important to the children and will be given some weight by the court. The greatest gift that you can give your children as they grow up without both parents in the same home is the ability to love the other parent.

16. Your own emotional and physical health are important factors that will be considered by the court. It is important for you to be composed and in full control at all times and to be able to prove your maturity, responsibility, and self-management. Remember that actions speak louder than words and that there is no excuse for you to disagree disrespectfully with the other parent in front of the children or to discuss adult issues such as why you and the other parent are not together or the financial arrangements between the parents for the support of the children even f they ask or even if they have inaccurate information. Simply tell the children that both parents love them and that they will be taken care of and whatever issues they have are between the adults and that you will not discuss them. If this is a problem in your situation, talk to your attorney about your options.

17. It is important for you to be able to discuss in some detail your strengths and weaknesses as a parent and your spouse’s or former spouse’s strengths and weaknesses as a parent, as well as those of any step-parents or significant others. Remember, if your spouse did not have significant good points and strengths, you would not have had children with him or her. Similarly, you should be able to discuss your children’s strength and weaknesses in some detail. It is a positive attribute of a parent to be able to recognize both positive and negative in his or her children, him or herself and others.

Leigh Joy Carson, St. Louis Family Law Attorney

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Breckenridge Snow – Top 3 Breckenridge Snow & Ski Events!

Wednesday, January 18th, 2012

Aside from having powdery snow, majestic scenery, and the charming ambiance, this perfect mountain town also plays host to a number of unique festivals and events that serve as added attraction to the hordes of tourists that gather in the area especially during the ski season.

Winter Dew Tour:

One of the resort hosts for the hugely successful Winter Dew Tour’s debut season (2008-2009) which was held last December 2008 was Breckenridge. A counterpart of the summer tour which started in 2005, the Winter Dew Tour is an action winter sports tour which includes events like the slope style and super pipe snowboarding, and slope style and superpipe skiing, for both men and women’s categories.

The resort was only the first of the three-stop event wherein the top athletes in the world of snowboard and free ski accumulate points during each stop to vie for the coveted Dew Cup and the $1.5 million that comes with the title at the end of the tour.

The Budweiser International Snow Sculpture Championships:

Every year, four-person teams from different parts of the world come to Breckenridge to churn out distinctive works of art from 12-foot tall, 20-ton blocks of man-made ice with only the use of chisels, saws, the occasional chicken wire, and lots of imagination and creativity.

Working for around 65 hours spread out in five days, the team braves the cold to come up with the some of the most sensational ice pieces, which are then judged by a panel of renowned artists who give out awards for the first, second, and third prizes. Now on its 19th year, the Budweiser International Snow Sculpture Championships is one of Breckenridge’s certified attractions drawing crowds of more than 30,000 every year.

Breckenridge Festival of Film:

Breckenridge may be known as a premier year-round resort but what many people may not be aware of is that the town is also a huge patron of the art and craft of film making. Established in 1981, the BFF is actually one of the oldest film festivals in the country and each year features an interesting lineup of independent films, premiers, and educational programs.

Breckenridge Oktoberfest:

Fill your steins to the brim with German beer, dance to Oompah music, take a bite of the bratwurst – find yourself transported to Germany for a weekend when you join the Oktoberfest merriment in Breckenridge. In reliving this age-old German tradition now for 15 years, the town is known to have one of the most colorful Oktoberfest celebrations in this part of the world.

Breckenridge always offers great atmosphere that instantly puts you in a good mood. If you’re not into good climate, summer in Breckenridge Ski Resort offers more activities than any tropical resort you find. The weather is warm enough but not hot, so you can easily stay at Breckenridge Ski Resort for the whole day outside in just sandals and shorts. Don’t forget to put on sunscreen.

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Types Of Hiking Boots And Hiking Shoes

Wednesday, January 18th, 2012

There are many types of hiking boots and hiking shoes, and the choice can be bewildering. While there are some kinds of hiking footwear that will not fit neatly into any category, I will discuss hiking footwear in terms of four categories, based on the general kind of hiking for which they work best.

1. Hiking shoes and sandals. For short walks in the outdoors, for knocking around in camp, and for easy interludes in an otherwise serious hike.

2. Day-hiking boots. For moderate hiking, such as day hikes or short hikes in rough country.

3. Backpacking boots. For multi-day backpacking trips.

4. Mountaineering boots. For the most serious hiking, mountain climbing, and ice climbing.

As you move up the scale of categories, you also move up in price. That means you have to give more serious thought and do more careful shopping the higher up the scale you look. But before you begin your serious shopping, get a handle on what types of hiking boots are available so you will be sure you are looking for the right kind.

Don’t be scared off by the prices, and don’t make the mistake of assuming that you don’t need special-purpose hiking boots. You probably don’t need $200 mountaineering boots, but that doesn’t mean you should try a twelve-mile day hike in your tennis shoes, either. In this article, you will learn how to decide which general type of hiking boots are right for what you want to do. Then you’ll be prepared to look deeper into exactly what you need.

Hiking Shoes and Sandals

Hiking shoes can be multi-purpose footwear. If you are new to hiking, and planning only short hikes on well-maintained trails, you might already have suitable footwear. Cross trainers or any reasonably sturdy sneaker may be suitable for light hiking.

Shoes expressly designed for trail running and light hiking typically rise a little higher than conventional sneakers, and they usually have a “scree collar” (a collar of padding around the ankle to keep pebbles out). They are usually not waterproof, though they may be somewhat “water resistant,” and the tread is not very aggressive.

Hiking shoes are suitable for short hikes on reasonably dry, reasonably smooth trails where you will not be carrying much weight. If you will be crossing streams, climbing steep slopes, walking on snow and ice, or carrying more than about twenty pounds of gear, you should probably look into day-hiking boots or backpacking boots.

Hiking sandals are a special class of hiking footwear. When you consider the four main purposes of hiking shoes – warmth, protection, traction, and keeping dry – sandals might seem like a joke. But think again.

Obviously, you’re not hiking in winter in hiking sandals, so keeping your feet warm is just not a consideration that hiking sandals address. Sandals do protect the soles of your feet from rough surfaces and sharp objects, but they can’t protect the sides of your feet from rocks and brush. They also provide good traction.

But what about keeping your feet dry? Don’t laugh! No, sandals will not keep the water out as you wade across a stream, but neither will they keep the water in when you step out of the stream. Many hikers carry sandals in their backpacks and switch to them whenever they cross a stream that they know is going to overtop their hiking boots.

If all you are going to do is short hikes on relatively clear, level trails in warm weather, sandals are worth at least a little consideration. More importantly, if you want a pair of hiking shoes to switch out in the middle of a long, serious hike, hiking sandals may well be worth the space they take up in your backpack.

Day-Hiking Boots

Day-hiking boots are purpose-designed for hiking. If you are planning to do any moderate hiking, such as all-day hikes or short hikes on rugged trails, you will need to give some serious thought to your footwear.

Day-hiking boots typically rise just above the ankle, and they always have a padded “scree collar.” They usually have a fairly stiff fiberglass shank to reinforce the sole and arch supports. The tongue is partially attached, sometimes fully attached, to provide waterproofing.

Day-hiking boots nearly always have hooks for the laces on the upper part of the boot. Some have eyelets all the way to the top, but these are hard to keep properly tightened.

Beware of imitations! The fashion industry has caught on to the style of hiking boots, and you will find many shoes that look like hiking boots, but are better suited to hanging out at Starbucks than to hiking the backwoods. Look closely, and you can tell the real hiking boots from the wannabees:

* Scree collar

* Stiff shank

* Attached or partially attached tongue

* Genuinely aggressive tread

None of these features show when you’re just looking cool, so the imitation hiking boots don’t have them.

Backpacking Boots

Backpacking boots are designed for long wear under fairly harsh conditions. If you are planning to do a lot of hiking, especially multi-day backpacking trips or all-day hikes on rough trails, you will need backpacking boots. And don’t be put off by the prices: A hundred-dollar pair of boots that lasts five years is cheaper than buying a forty-dollar pair every year. And more comfortable, too.

Backpacking boots usually rise well above the ankle. Very high-rise boots, like military-style “combat boots,” may not have a padded “scree collar,” but lower-rise boots will have one. They have a rigid shank, which may be fiberglass or steel, to provide stiffness and arch support. The tongue may be partially attached on high-rise boots, or fully attached on lower boots. Backpacking boots always have a very aggressive tread design.

Many backpacking boots have eyelets for the laces all the way up. This makes the boots harder to put on and take off. It also makes the laces more difficult to adjust than if they had hooks, but the eyelets are less prone to catching on brush or getting bent closed when you bash your leg against a boulder. D-rings, used on the upper parts of some hiking boots, are a good compromise. They are less prone to damage than hooks, but more easily adjustable than eyelets.

There are heavy-duty boots out there that are not suitable for hiking. Work boots can be very similar to hiking boots in every detail except the tread. When choosing backpacking boots, make sure the tread is designed for the trail and not for the workshop.

Mountaineering Boots

Mountaineering boots are specially designed for serious expeditions in primitive and rugged conditions. The term “mountaineering boots” generally also includes such specialized footwear as ice-climbing boots.

I’ll be perfectly honest here (habit of mine): I have no personal experience with mountaineering boots, nor with the conditions that require them. So I don’t have much to tell you about them other than that they exist and that, depending on your requirements, they may be what you need. When you are ready to take a good look at mountaineering boots, I can only advise you to look for suitable advice.

Mountaineering boots are generally completely rigid, made of thick, heavy leather or molded plastic. They are quite heavy, and difficult to walk in under most normal conditions.

Don’t be oversold. If you are looking for backpacking boots, you don’t need special-purpose mountaineering boots. This is one case where buying more hiking boot than you need can actually be a bad thing. Mountaineering boots are what you want for climbing Mount Everest, but not for hiking in the typical National Park.

Conclusion

Now you know now to recognize the four main types of hiking boots. That will help you in your search. Choose the type of boot that is right for the type of hiking you are planning to do, then go do it!

Chuck Bonner is a lifelong hiker and amateur naturalist, and webmaster of http://www.HikingWithChuck.com. For more information about hiking boots and other hiking equipment based on many years on the trail, visit [http://www.hikingwithchuck.com/Gear/HikingGear.htm].

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Team Sports and Building Character in Our Youth

Tuesday, January 17th, 2012

It’s all about sports say coaches and parents as they sign their children up for little league, soccer, swimming or youth track. Both parents and coaches alike realize that by teaching our kids sports we are instilling in them strong work ethic, competitiveness, team work, sportsmanship, striving to accomplish goals, and to win.

These are all such obvious life skills you’d wonder why any parent wouldn’t want their kids in sports. Still, some psychologists say that an underperforming young athlete can have their self-esteem hurt if they find that they are not as good as the other kids on the team or in the league.

True enough and yet parents say, that’s alright they can still be part of a winning team, if they will put forth effort they’ll learn what can be accomplished working together, and they will also learn that if they want to do good and win in anything in life they will have to rise to the occasion and train and work harder to accomplish their goals, dreams and objectives. Indeed.

Today however, we are finding more and more studies and research done by psychologists that say we are damaging our children by pushing them too hard and that we should back off in order not to hurt their psyche. Sure, we could do that, but what happens when they enter the real world say coaches and parents; “Things are not going to get any easier then are they?”

No matter what you believe on this topic, one thing is known for sure; Team Sports Build Character in Our Youth! And so, I hope you will consider this.

Lance Winslow is a retired franchisor – Lance Winslow’s Bio. Lance Winslow is formerly the CEO of WashGuys family of franchises for instance one of Lance Winslow’s favorite companies on the team; www.windowwashguys.com/links.shtml /.

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Hiking Boots – Cleaning, Care, And Maintenance Of Your Most Important Piece Of Hiking Equipment

Sunday, January 15th, 2012

Good quality hiking boots are an investment that can be expected to last a long time, but only if you take care of them. This article will tell you how to take proper care of your hiking boots, from breaking them in to having them resoled, so you will get the most value for your investment.

In this article, I will discuss five main points of proper care and maintenance of your hiking boots:

1. Breaking them in.

2. Waterproofing.

3. Cleaning and general maintenance.

4. Resoling.

5. Knowing when they’ve had it.

Breaking In your Hiking Boots

The purpose of breaking in your hiking boots is to soften them so they will not hurt your feet. They must be made flexible at exactly the places where your feet and ankles bend. The best way to do this is to walk in them. The goal of breaking in your hiking boots is to do it in short walks, so you don’t find yourself in the middle of the wilderness with blisters and an inflexible pair of hiking boots.

Hiking shoes or day-hiking boots might not need any break-in, but try it just to be sure. Very heavy hiking boots might not actually break in, but wearing them will make your feet grow tougher in the places where the boots refuse to bend.

In either case, what you want to do is to wear your new hiking boots for short periods of time. Wear them around the house, on your morning walk, on your way to work and back (or wear them at work, if your job does not require a lot of walking and if dress codes permit). Wear them on short hikes.

Once the boots are properly broken in, they will feel comfortable as you walk. Then you’re ready to take them on a serious hike.

You may have heard of leaving your new hiking boots out in the weather, or soaking them and wearing them as they dry out, or other drastic and exotic techniques for breaking them in. If it seems like a bad idea, that’s because it is. Break them in gently, and they will last much longer.

Waterproofing your Hiking Boots

Most hiking boots are already waterproof when you buy them, but you still have to do some additional waterproofing. Check the manufacturer’s recommendation, either in documentation that came with the boots or on their Web site.

Different materials require different kinds of waterproofing. Leather, whether full grain or split, requires a wax-based waterproofing compound (which is exactly what shoe polish is). Fabric, especially nylon blends, requires silicone-based waterproofing spray.

Since most hiking boots are made of a combination of leather and fabric, you will have to use both types of waterproofing. And be careful, because the silicone-based sprays can be harmful to the glued seams of leather hiking boots. The best approach for such dual-material hiking boots is to spray the silicone-based waterproofing on the fabric panels while shielding the leather, then spray the wax-based waterproofing on the leather panels and the seams.

If you have full grain leather hiking boots, you can either use a wax-based waterproofing spray or old-fashioned shoe polish. Shoe polish works best on the seams, as you can put it on extra thick and work it into the seams and stitching.

Before you first use them, and after each major hike, clean your boots thoroughly and give them a full waterproofing treatment. Hiking shoes, worn infrequently, might need the waterproofing treatment just once a year or so, but use your judgment. If you see new scuff or wear marks after a hike, reapply the waterproofing.

Cleaning and General Maintenance of your Hiking Boots

Clean off the mud and dust from your hiking boots after each day of hiking. Each time you stop for a major break on a hike, check your boots and remove any excess mud or dust. To clean your boots while hiking or camping, just kick against a rock, bang your boots together, or scrape with a stick if necessary.

If you let the mud dry on your boots, it will both leach out the waterproofing and soak into the boot. This slowly destroys leather, and it’s not good for nylon, either.

Once you get home, or at least every few days on a protracted backpacking trek, wipe your boots with a damp cloth. Be sure to get off all the foreign matter, so there is nothing to interfere with the waterproofing chemicals, and so you can inspect them for damage.

If a seam is coming undone, cut off any dangling threads. If the dangling thread catches on something, the seam will simply come undone that much faster. Depending on the extent of the damage and the cost of the boots, you might want to bring them to a cobbler for repairs, or simply apply extra shoe polish to hold the loose ends in place and to ensure that the seam is waterproof.

If your boots have gotten soaked, dry them out slowly. Rapid drying will make the leather parts shrink and pull away from the fabric parts and from the rubber sole. Pack the damp boots full of wadded newspapers, and replace the newspapers every few hours until the boots are dry.

In between hikes, a pair of shoe trees will help your boots to hold their shape. And this will be very important to your comfort on your next hike.

Resoling your Hiking Boots

If you have a good pair of backpacking boots, you can have the soles replaced when they wear out. This will cost anywhere from $40.00 to $80.00.

Hiking shoes or day-hiking boots are not worth resoling. Generally, the uppers will wear out as fast as the soles, but even if the uppers appear to be in good shape, the cost just doesn’t make sense.

Look for an experienced cobbler in your town to resole your boots. There are services on the Web that will do this, too, but the shipping costs add considerably to the overall cost. The main benefit is that all such services guarantee their work. If you don’t know a cobbler you can trust with your precious hiking boots, search for “boot resole” on the Web.

After your hiking boots have been resoled, they will be like a new pair. That means you must break them in again.

Knowing When your Hiking Boots are Worn Out

Inspect your hiking boots for wear, and recognize when it’s time to replace them or, if they are worth it, to invest in major repairs.

The most obvious wear point is the tread. Sometimes the tread will be visibly worn, such that the cracks between the knobs of the tread are not deep enough to provide traction. On some hiking boots, you will discover that there are two layers within the sole, and after the softer portion wears through, you are walking on a harder inner portion that does not provide good traction on hard rock.

Another common wear point is the inside of the scree collar (the padding around the top that keeps pebbles out without chafing your Achilles tendon). If the lining has worn through and the foam padding has been exposed, your hiking boots must be repaired or replaced promptly.

Check the lining of the sole of your hiking boots. Very often, you will find a hole wearing through under your heel or toe. (Removable insoles can prevent this, but be sure to replace the insoles regularly.) Such a hole will soon begin causing blisters.

In some hiking boots, the uppers will begin to wear at the seams. You may find that the seams are coming apart very rapidly, as friction between the panels makes the fabric weaker, allowing even more movement and more friction.

Hiking shoes and day-hiking boots may fail by the sole separating from the uppers. If this happens before the shoes have begun showing other serious signs of wear, take it as a lesson: Avoid that brand in the future. If it happens in conjunction with other failures, well, it’s just time for a new pair of hiking boots.

If your hiking boots contain both leather and fabric, you may find that the leather has slowly stretched from the constant tension of the laces. The fabric will begin to wrinkle as the leather stretches away from it. Once this begins, seam failure will soon follow.

Another problem with stretching leather is that your hiking boots may reach a point where you can no longer tighten them! I have only seen this once, on a pair of split leather day-hiking boots. (Hated to see them go.)

Full-grain leather, properly cared for, is almost indestructible. If not properly cared for, it will crack. There’s not much you can do but replace the boots, and try to take better care of the next pair.

Conclusion

Take care of your hiking boots, and they’ll take care of you. Keep them clean, waterproof them with the manufacturer’s recommended waterproofing compound, and they will serve you for thousands of miles on the trail.

Chuck Bonner is a lifelong hiker and amateur naturalist, and webmaster of http://www.HikingWithChuck.com For more information about hiking boots and other hiking equipment based on many years on the trail, visit [http://www.hikingwithchuck.com/Gear/HikingGear.htm]

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Childcare Vouchers

Sunday, January 15th, 2012

Childcare vouchers have become the pre-eminent, tax-free method of payment in the United Kingdom, and are also exempt from national insurance. This scheme offers all employed parents that have children, not older than 16, childcare vouchers. These vouchers are used as payment for day nurseries, nannies, childminders, holiday clubs, as well as breakfast and after school clubs. In order to achieve the tax and NIC savings and receive the childcare voucher benefit, parents agree to sacrifice a portion of their annual salary. The maximum annual savings for one parent is £1,196, and maximum annual savings for two parents together is £2,392 pounds. Now, let us see how this program works for businesses.

If you are a business owner, you should understand that there are many positive outcomes when you provide your employees with childcare vouchers. For instance, you are effectively giving them a raise in pay when you offer employees childcare vouchers. Your employees are not required to show a financial hardship in order to receive the vouchers, and of course, they only benefit if you decide to offer them the benefit. And your business saves money every year if it offers childcare vouchers to its employees. You can save up to a total of £373 from reduced employer national insurance payments per year. Now that parents are more aware of the tremendous advantages and benefits of using vouchers, employers now have a distinct advantage in recruiting new employees and staff members. Not to mention that providing your employees with childcare vouchers will make it more convenient for staff retention as well as mothers coming back from maternity leave. We shall now look more deeply into the benefits of childcare vouchers for parents.

The childcare voucher system simply utilises vouchers in exchange for childcare. An easy and efficient way to make payments to your childcare provider is with the use of electronic vouchers. For example, you request that your voucher provider make an electronic payment directly into your childcare providers bank account, instead of sending them a paper one in the mail. There is an age limit of 15 years old (or 16 years old if the child has a disability), at which time the childcare vouchers are no longer useable. The vouchers are used for all types of childcare, from holiday clubs to nannies, pre-school groups, out of school care and nurseries. Childcare vouchers, however, are not applicable to residential children’s holidays or private education. Keep in mind that any childcare

Provider that you decide to do business with must be Ofsted registered., Wales, Scotland and Northern Ireland have their own equivalents of these programs. There is no need to worry about this, though, because it is actually your employer’s job to check the childcare providers credentials. Another great benefit of childcare vouchers is saving parents money. A basic rate tax payer can save up to £915 per year, a high rate tax payer up to £1195 per year. The vouchers can also be used to pay more than one childcare provider and can be used to pay for more than one child.

Employers are able to provide a maximum of £55 per week, or a maximum of £243 per month in childcare vouchers to parents. This is accomplished through sacrificing a portion of your salary in order to receive that same amount in vouchers. For example, for every pound you take from your salary, you will receive that same amount in vouchers; which are also non-taxable and exempt from national insurance as well. At the end of the year, parents are not required to fill out any extra forms or paper work, they will simply read their pay slip and discover that the tax and national insurance totals are much lower than they were previously. And in the end, that will allow them to bring more money home.

Article Source:
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What is the Difference Between Basic and Gourmet Cooking?

Sunday, January 15th, 2012

How does Basic Cooking differ from Gourmet Cooking?

Basic Cook:

I think the majority of us are basic cooks. In my opinion, being a basic cook means that the meals are planned, time consuming and tasteful. Basic cooks have tried and tested meals that suit their individual/family’s taste. Basic cooks know what they like to eat and approximately how long it will take to prepare those meals. With our busy life-styles basic cooks want their family’s well feed with healthy well balanced meals. Every family has his/her favorite dishes and will proudly claim that the recipes for those favorites are family secrets. Generally, people will go to restaurant for a gourmet meal. A gourmet restaurant serves the highest quality food. With a sense of adventure you can learn how to cook gourmet meals at home.

Gourmet Cooking:

Epicure is a connoisseur meaning having an acquired refined and discriminating taste in foods and wines. An old French alteration (influenced by gourmand, glutton) of gourmand. Gourmet meals involves high-quality ingredients with skilled preparation. Gourmet cooking involves only high quality and fresh ingredients. Let us compare. In basic cook if a recipe calls for garlic usually powdered garlic is used. With gourmet cooking only fresh chopped garlic is used. Consider if herbs are called for shop locally or consider growing your own. Having your own herbal garden saves money and make a world of difference in the taste of your gourmet experience. Not only do are herbs taste bud delights but they carry health benefits. In basic cooking we may defrost meat or use frozen vegetables. Not in gourmet cooking ONLY fresh. Gourmet chefs consider their meals works of art. There is a balance between colors and texture. Cooking time is important because it effects color and texture.

Let us compare a Basic Cook Salad to a Gourmet Salad:

Basic salad would consist:

-Iceberg lettuce 1/2 (shredded)

-1 garden tomato

-Shredded carrots (2)

-Green onions (4)

-½ chopped cucumber

-Choice of dressing

Gourmet Salad:

Tropical Fruit Salad with Mint – serves 8

1/2 cup chopped onion

1/2 cup chopped green bell pepper

2 (10 ounce) packages mixed greens

4 thinly sliced chicken deli meat, chopped

1 tomato, chopped

1/4 tsp onion powder

3 dashes garlic powder

1 pinch ground black pepper

2 pinches salt

3 tbsp balsamic vinaigrette salad dressing

Saute onion and bell pepper until soft; set aside to cool.

In a large salad bowl, combine the onion, pepper, salad greens, deli meat and tomato. Sprinkle with the onion powder, garlic powder, black pepper and salt. Toss to mix.

Pour on enough salad dressing or vinegar to coat, toss again and serve.

Recipe provided by: free-gourmet-recipes

I am not suggesting cooking only basic or gourmet. Consider alternating between basis and gourmet cooking. Gourmet cooking is more time consuming and expensive than basic cooking. My comfort level was basic cooking but after my initial trial and error period gourmet cooking became quick and easy. The advantages are greater taste and quality. Compare the costs of dining at a gourmet restaurant and consider the money saved learning how to cook gourmet at home. Your family and friends will take pleasure in in your new gourmet meals.

http://favoriterecipes.biz
http://favoriterecipes.biz/america.html

Article Source:
http://EzineArticles.com/?expert=Gail_Cole

Girls’ Tennis Clothing Comes Of Age

Saturday, January 14th, 2012

A Girl’s Tennis Clothing Is Fashioned By Her Mother’s Desires

The styles and scope of girls’ tennis clothing has recently blossomed to match the rapid growth of fashionable women’s tennis clothing, and seems to gain momentum year on year.

There’s a twin conflicting desire for women to both model their tennis outfits on the most successful and stylish players in the game, and yet at the same time look different, exclusive and unique.

There’s yet another desire to wear state-of-the-art apparel that maximizes protection and cooling on court, to gain a competitive advantage as the tennis match ‘heats up’. Most women’s tennis apparel now contains technology to protect against the sun’s rays, to ward off odor-causing bacteria growth, to cool the skin by efficiently channeling away moisture, and even to cushion and support muscles for optimum performance.

Naturally, mothers want their fledgling tennis stars to benefit from all these tennis clothing attributes, in style and textile technology. Tennis clothes manufacturers have catered to this demand with dresses. skirts, skorts, tops and shoes for girls that sport many or all of the features of their adult counterpart.

This is good business sense on the part of tennis apparel manufacturers like Adidas, Nike, Fila, Prince, Babolat etc. Once a young lady gets to liking a particular tennis brand, she’ll likely stay loyal throughout her tennis years.

The Tennis Apparel Dark Ages

Way back in the early 1970s, at about the time that Chris Evert was emerging as a world class tennis player, a woman called Marilyn Kosten was getting very frustrated at the lack of pretty tennis clothing available to buy for her two daughters, who were about to compete in junior tennis competitions. She channeled that frustration into forming her own tennis apparel business, designing the girls’ clothing herself.

Her business really took off in 1977, when a young rising star called Tracy Austin wore one of Marilyn’s dresses during her passage to victory at the US Open. Tracy also wore the dress at Wimbledon, and so introduced this innovative and stylish girl’s tennis clothing to a much wider audience.

Three and a half decades later, tennis apparel has changed out of all recognition. Fashion is even more to the fore, vying with sports clothing fabric technology to yield a fusion of style and function that shapes every new garment. 100% cotton is now a rarity, with subtle combinations of man-made fibres best able to offer the comfort and mobility demanded by today’s athletes.

Mary Kosten’s ‘Little Miss tennis’ business is still flourishing, and now caters to young boy’s tennis clothing needs as well, with the LMT range. Now, all the major tennis gear manufacturers have girl’s, boy’s or unisex kids tennis apparel lines alongside their adult clothing, so lack of choice is no longer an issue.

Girl’s And Women’s Tennis Fashion Merge

Women who look to the high-fashion, cutting-edge tennis apparel worn by the leading players for inspiration, can now encourage their daughters to do the same. For example, the identical Adidas adilibria tennis dress recently co-designed and worn by Ana Ivanovic was available in girls’ sizes with all the ‘Climacool’ technology and comfort meshing of the adult dress. Other familiar Adidas tennis lines like ‘Barricade’, ‘Edge’ and ‘Competition’ also have their girl-sized counterparts, so mother and daughter can wear complementary apparel at the tennis club.

Nike, as you might expect, have their own girls tennis clothing lines such as ‘Athlete’, that mirror the apparel worn by the women. Like Adidas, there’s plenty of variety in dresses, skirts, skorts, shirts, tennis shoes and accessories, with comfort features like Dri-FIT, to give the same cooling and moisture management as the adult version.

Fila, with two of the game’s big hitters, Kim Clijsters and Svetlana Kuznetsova on their books, is hot on the heels of the two largest tennis apparel manufacturers, Adidas and Nike, with it’s own girls’ selection. They produce junior varieties of familiar women’s tennis favorites like the ‘Essenza’ tennis dress. These dresses are made with sun protective material, to reduce UV damage to young ladies’ skins. This can be an important consideration in warmer climes where tennis is an outdoor activity.

Tennis Apparel For Those Rebellious Years

There will come a time when your young lady would rather wear distinctive (tennis) clothing than try to copy her mother as she moves into adulthood. There’s a tennis apparel manufacturer keen to cater to these more rebellious instincts – DUC. They’re happy that their clothing isn’t designed for people too far into their 20s or beyond. They draw a little from the history of women’s tennis dress with subtle pleating, but make it asymmetrical to keep abreast of the times.

Much of the clothing is labeled with assertive, slightly racy tags like ‘Dominate’ (dress), ‘Compete’ (skirt), ‘Rush’ (racer-back top) and 2-Timer (reversible top), and accentuates feminine contours. The 2-Timer top actually refers to it’s reversible two-tops-in-one feature, which when combined with the large choice of colors and reversible skirt, creates a wide range of styles – great for emphasizing your unique style. Reversing your apparel and changing your look during a match might also have beneficial unsettling effects on your opponent. Though cutting edge in design, DUC tennis clothing lacks none of the comfort features prerequisite in modern tennis clothing.

So, from youngster to young women, varied, vibrant, in vogue girl’s tennis clothing is in plentiful supply. Thanks to determined women like Marilyn Kosten, the ‘dark ages’ are over, and girls can revel in the choice of cutting-edge tennis apparel that was until recently the sole preserve of their parents.

Cheri Britton is the editor of ‘Women’s Tennis Apparel’ and ‘Ball Machine For Tennis’. In her tennis fashion and clothing website, she reviews and showcases the latest styles in tennis dresses, skirts and skorts, women’s tennis bags and shoes. She highlights in particular the tennis apparel worn by the top women players on the WTA tour, and has an special fondness for the designer tennis creations of Stella McCartney for Adidas.

Her new tennis ball machine website is devoted to comparing these mini mechanical devices with regard to price, portability, useability, features and suitability to the individual owner or buyer. Quality manufacturers such as Lobster, Tennis Tutor, SAM. Playmate and Wilson produce a range of models to engage the tennis game of beginners through to professional tennis players. The right ball machine will quickly take your tennis to a higher level, at a time place and frequency of your choosing. Oh, and tennis machines are great fun and fantastic for your fitness as well!

On the odd occasion she’s not working on her websites, Cheri watches more tennis than is good for her, reads, visits places of historical interest and beauty, and relaxes with a pint or two of real ale (or something stronger!)

Article Source:
http://EzineArticles.com/?expert=Cheri_Britton

Automotive Advertising Agencies Focus on People Using Social Media Vs Product or Price

Monday, January 9th, 2012

The role of the automotive advertising agency has changed to follow the new rules of the road on the Internet Super Highway. Newly empowered consumers are no longer limited to shopping for a vehicle using information provided by self serving auto dealers pushing information to them using conventional media like radio, T.V. or newspaper. Social media has allowed car shoppers to gather information from like minded customers before, during and after their shopping and/or buying experience. These online friends are playing an increasing role in the car shopping process and automotive advertising agencies are using them to influence buyers.

The new pull / push nature of the market powered by the Internet requires automotive advertising agencies to focus on people vs. product or price. Car shoppers are following their own agendas when pulling information from the world wide web that no longer requires them to rely on an auto dealer as the source. Today’s online shoppers prioritize people when selecting a dealership they are willing to do business with. That is not to suggest that product and price aren’t important. It simply suggests that all systems start and end with people and that people are the true asset of any auto dealer, automotive advertising agency or vendor!

The most obvious evidence of the priority that people play in the auto shopping/buying/service experience is the explosive growth that social media has enjoyed as a marketing media vs. conventional radio, T.V. and print that used to dominate the automotive advertising landscape. Automotive advertising agencies recognize that people have always preferred to do business with people that they like and social networking has expanded the spheres of influence of car shoppers/buyers to include their online friends.

The market is a conversation amongst friends before, during and after the car shopping/buying/ service cycle. Auto dealers that have friends in the social networking communities are more likely to be invited to participate in the dialogue. More specifically, automotive advertising agencies realize that it is difficult to befriend a building or a website! It is the people that work at the dealership to support their families that have the story to tell to their friends and who will earn the sale — not the Chevrolet, Toyota, Mercedes, etc. — or the extended service hours and weekly specials. Saturday service hours have no appeal if the customers don’t like or trust the people that they are handing their keys to. Having a friend in the car business is a relief that trumps the best process, product or price for the average car buyer.

Automotive advertising agencies also recognize that people play a role in both the real and virtual world showroom experience which will be reflected in the number of units sold and their job performance at the end of the month. First impressions are irretrievable and they are not limited to a large inventory, clean showroom or a dealer centric selling system that processes customers in sales and/or service. The atmosphere in a well run dealership reflects the morale of the staff in sales and service which directly impacts the customers that an automotive advertising agency drives to the dealership.

A smiling sales person, service writer, operator and cashier can’t be forced as a part of policy — much like customer satisfaction can’t be bought or taken for granted by simply offering the best price; it must be earned. It is earned when a dealer or manager appreciates the individual and team contributions of his staff — and tells them so on a regular basis! It is maintained by HR departments and hiring practices that select personality over prior auto sales experience with compensation plans that reflect individual contributions along with job descriptions and defined areas of responsibility that are managed and monitored by a caring management team.

Employee retention is directly linked to customer satisfaction and customer retention and neither can be taken for granted. Automotive advertising agencies are counseling their auto dealer clients to invest in their people before, during and after they are hired to compliment their investments in automotive advertising. It is their people that will represent their dealership and it is their people who will sell their cars and service to a growing list of friends and customers.

Automotive advertising agencies have extended their areas of responsibility to include their involvement in all aspects of day to day operations at an auto dealership. Most selling systems and related processes include a meeting and greeting, an initial manager T.O. to qualify the customer’s needs, an inventory and facility walk, a test drive, a feature benefit presentation, a desking procedure, a manager T.O., negotiations, an F&I introduction, a delivery procedure and service introduction. All of these steps are then supported by a state of the art CRM/ILM, DMS and follow up system. Unfortunately, all of these well thought out procedures are only as good as the sales person who entered the customer into the system and/or who is expected to follow up if not sold or who is relied on to solicit future service and referrals.

All of these actions reflect on the job performance of the automotive advertising agency and they must be addressed as part of their areas of responsibility. Automotive advertising agencies recognize that sales training is all too often limited to a few weeks immediately after the hire and/or some outsourced trainer hired to pump up the staff. Given the complexity of a well planned selling system — as described above — how can a new hire be expected to retain everything that they need to know? Add product information and an understanding of how human nature impacts the negotiation process and — once again — the investment in the people becomes self evident.

There is a paradigm shift taking place in the way that sales and service training should be applied at a dealership and it is up to the automotive advertising agency to insure that it is understood and applied. Forward thinking automotive advertising agencies have discovered that sales and service training can’t be limited to the new hires and or as needed to motivate the staff. It must start in the hiring process by selecting trainable personalities and then integrated into the selling system in such a way that the processes teach the sales person as much as the customer. Buyers and sellers must form a habit to listen and learn from each other before they can presume to sell or buy anything. A sales person does not need to know everything — they simply need to know where to find the answers that are relevant to the customer to move them through their buying decision.

Automotive advertising agencies often rely on new technologies to provide efficiencies applied to proven old world wisdom. New mobile sales applications are being developed that promise to provide a salesperson with the right information at the right place and the right time which will integrate training into the sales process. The key is to focus on the people part of the presentation supported by the processes, products and the price rather than the other way around.

Philip Zelinger is a former auto dealer principal with an earned reputation as a nationally recognized automotive advertising expert specializing in the technology sector. His philosophy that a rising tide floats all boats motivates him to listen and learn so he can presume to teach. To that end, Philip shares best practices on the respected automotive advertising resource networking portal — http://AdAgencyOnline.Net — as well as the blog talk radio station featured on the site — WAAOL, All Automotive Advertising News All The Time — http://blogtalkradio.com/adagencyonline.

For a complimentary consultation on your automotive advertising needs, or to share your wisdom and insights with the online automotive advertising community hosted by Ad Agency Online, L.L.C. visit the portal and contact Philip Zelinger directly. To quote Philip, “Help is only a click away because — after all, what are friends for!”

Article Source:
http://EzineArticles.com/?expert=Philip_Zelinger

Used John Deere Tractors – Where to Find Them & How to Buy One

Friday, December 23rd, 2011

A used farm tractor is the perfect solution for a growing farm wanting to grow and cut costs at the same time. Used farm machines generally come with a much lower price tag then a brand new tractor for sale, but you still need to do your research and set your budget before you head out to look for used tractors around your area. A cost-effective solution for farms with less capital to purchase new tractors is to buy a compact tractor, which has the capabilities of completing many different farm jobs. Compact tractors also come in a variety of different engines, so you can pick the best size that is appropriate for the work you will be doing in your farm.

If you are worried about buying a lemon tractor, then you should purchase certified used tractors from reputable agricultural equipment companies like John Deere (my personal favorite), Kubota, Caterpillar, Farmall, and Case for example.

If you find that your farm work is much lighter, then purchasing a compact tractor might be the best option. Compact tractors come with many parts that let you do a variety of light farm work.

Where To Find Used Tractors For Sale

An experienced farmer or buyer of agricultural equipment like tractors can tell you that there is no real benefit of buying a new tractor over getting a used tractor for sale. While there are some clear benefits of getting a new tractor over a used tractor, both can equally get a good amount of work done.

The first places you should look to find used tractors for sale are Sears, local auctions, and local distributors of franchised agricultural tractor producers. You might be surprised that many farms in your area might be selling their used farm tractors to upgrade to a more heavy duty and technological advanced tractor.

Checklist For Buying A Used Farm Tractor

1. Spare Parts – Whatever you may choose, be sure to know about any replacement parts that need to be purchased frequently, so you know your average yearly investment in the used tractor.

2. Age – The age can give you a better estimate of what you can expect the price to be on the tractor, and you can keep this average with you so you know if your really getting a deal when its time to purchase the used tractor.

3. Engine Hours – This correlates with “age”, because you want to know how much life the tractor has left. Some used tractor sellers will sell you a machine that’s ready to work for a few months and then die. So do not just look at how the used tractor looks like in general, look under the hood!

4. History – Its best you know from the current owner what the used tractors jobs were around the farm and about many repairs it has undergone. Beware of lemon used tractors, always ask about the repair history and/or major damages done to the used tractor.

5. Make & Model – This is not as important, but some farmers have created a loyalty to some used tractor brands, such as John Deere. Ask friends and family about their personal experiences with used tractors, and you can even go to online forums for opinions on a specific used tractor model.

6. Cabin – If your used tractor is going to do a lot of jobs around the farm, you want to be sure that you are controlling the tractor with comfort!

7. 4WD vs. 2WD – Do you need more power or less power? This has to do with my talk about if your used tractor will be for light farm work or for heavy duty jobs. The price difference between the 2 can be quite significant, so be sure to sit down and think about this one.

To find out more about used john deere tractors [http://used-john-deere-tractors.com/] visit my website. Purchasing a tractor for a farm can become a big investment. Getting a brand new tractor can become a bigger investment than you planned. I will explain why buying a used tractor can be just as good as buying new. Read my article to learn where to look for used tractors and what things you need to look at during your intent to buy.

Article Source:
http://EzineArticles.com/?expert=Hemal_Patel

The Easy Way to Buy a Car With Bad Credit

Tuesday, December 20th, 2011

A Step-By-Step Tutorial: How to buy a car with bad credit without it turning into a nightmare.

Are you tired of hearing the word ‘No’ when it comes to a car loan? I set up ‘How to buy a car with bad credit’ specifically so that you could hear the words ‘yes’. Who am I, you ask?

I spent 14 years in the automobile business as a Finance Manager so I believe it’s fair to say that I know a thing or two about getting a loan financed, irregardless of your past credit history.

Remember, regardless of your past credit history, you still need a car, want a car and most of all, you deserve a car. You should also be treated with respect and given choices. I’m going to teach you how to have a choice with auto bad credit financing loan.

First of all, all lenders now purchase deals based on what is called a beacon score, which is the same as your credit score. There are three credit bureaus that make up the package. Each lender will choose whichever credit bureau(s) they prefer when looking at your credit or a combination of bureaus.

I highly advise everyone to have all three credit bureaus pulled when checking your credit and to pay for the credit score. If you only look at one bureau, you’re only seeing part of the whole picture.

With the exception of a few minor things, beacon score will play a large part in your approval. Staying within your financial means is another, so be realistic. If you make $2500 per month and have $1200 going out, don’t walk in all high-and-mighty and tell the Finance Manager that you will only have an Expedition or nothing. You’ll end up with nothing.

In order to effectively use auto bad credit financing, you are going to have to know what your credit looks like and what your credit score actually is. Otherwise, you are working in the dark.

Pay for the credit score or it’s just almost useless. With the credit score, you will know whether or not you qualify for a lender such as Ford. Also, the higher the score, the lower the interest rate. Got it? With an auto bad credit loan, the higher the beacon score, the better.

Let me explain websites like cars.com and the such: They collect applications for car loans online. They then have a network of dealerships that PAY them for the leads. These are generally dealerships that have departments that specialize in getting you financed, regardless of your credit. These departments pay for these leads, so most take them very seriously, as they are their bread-and-butter, so to speak.

If you have a lower than usual credit score, a current repo or just plain, all-around bad credit, this might be the way to go. If your credit is really that bad, remember that you are going to need some cash or a paid-for trade in that’s actually worth something.

O.K., now for the step-by-step system that I promised. First, take control of your car deal! You need to be in the driver’s seat, if at all possible. Go online and run a copy of a tri-merge, which is all three credit bureaus, plus pay for your credit score. You can get a FREE copy of your credit report once per year HERE:

http://www.annualcreditreport.com

This is the new Federal law that actually entitles you to receive a FREE copy of your credit bureau once per year and with some other exceptions. This is not a credit monitoring site. You have to run each bureau separately; Experian, Equifax and TransUnion. Then, you have to pay for the credit score.

So as to hold down on confusion, here’s the scoop: Each credit score for each separate bureau will be different. That’s why a Tri-Merge is called what it is called. You can run a specific bureau called a Tri-Merge from one company (there are many-just do a Google search) and you actually get one bureau (it’s actually all three combined but the credit score is also one credit score). It’s more expensive and generally runs around $34.00 but it just depends on your preference.

Now, with your credit score in hand and a copy(s) of your credit bureau, look at your credit. Do you have anything strange on there that is not yours? If so, it’s time to fix it. You should review your credit bureau at least every 6 months to a year. Plus, if your identity has been stolen, you will know quickly. P.S. you can also have a liner placed on the bottom of your bureau that simply states “Do not extend any credit on my behalf without contacting me first. Work # (111)222-3333 Home#(222)333-4444 Cell# (333)444-5555.” Call or write the credit bureaus and request that this is done. You can now do this online for free. Again, do a Google search for all three bureaus listed above.

How do you fix your credit, you ask? I give away a totally FREE book that I wrote on the subject simply for the asking. Email me with Free Credit Repair Book in the headline and I’ll email it to you.

Next in line: Know what you want to buy BEFORE you even go out shopping! Let me make this very clear. Car dealer’s jobs are to sell you a car on your very first visit. A salesman/woman and their sales manager believe that if you walk into their dealership and do not leave with a car, you will never come back again. They are going to hammer on you until they either A) Make you mad and you get up and leave or B) Sell you a car. It’s the nature of the beast. Accept it ahead of time.

What do you want to buy? Where can you get unbiased information on the auto? Again, Google for Kelley Blue Book or NADA and you can get cost, warranty repairs, recalls, and information on problems and tons of info beforehand. Limit your shopping to three models. Keep it simple. Those will be the ones that you will shop for.

Can you afford the car? You may think you can afford the car, but the bank may think otherwise! I have seen this so many times in my career. Automobile economics 101: Take your gross income (what you make per year BEFORE Uncle Sam taxes you) and remember, this income needs to be provable-tax returns, check stubs with taxes taken out or a W-2. If you are self-employed, you will need two years of tax returns with Schedule C’s. This is the income that you actually paid taxes on. Being self-employed can be tough. You may need to combine a spouse’s income if you are self-employed.

Now with your gross income figured out, find out what all of your debts are that are going out each month. Include everything…it’s listed on your credit bureau’s. Example: Car note=$450.00 + House note= $560.00 + Credit card debt= $425.00

Boat note= $310.00 Charge-offs=$1200.00 (yes, charge-offs; these are bills that you never paid and they were written off). Add all of your debts up. With just your obvious debts (including the charge-offs), you have $1805.00 per month going out. I arrived at that figure by adding up all the monthly notes and taking 5% of the charge-offs. 5% of $1200.00 = $60.00. We’re not through, though. Now we have to figure in cost of living-utilities. Each lender has their own algorithm for utilities but a good range to estimate would be to add $300.00. Now we have a total outgo of $2105.00. This is what you have to have to pay your current bills before you take on any other debt.

Almost all lenders will not allow your new car note to exceed 20% of your current income. For our example, let’s assume that your gross income is $5300.00 per month. Let’s take $5300.00 and subtract your debts, which are $2105.00. That leaves you with $3195.00. To make it easy, take $2105.00 and double it. That would be $4210.00. That would leave you with disposable income of $1090.00. What the lender is looking at here is referred to as debt-to-income. They want to know if you have more going out than you can handle. This is strictly a case of numbers and provable numbers. If your gross income was $4500.00 and you had $2105.00 in debts each month, you need to be prepared for one of two things; add your spouse’s income and your spouse to the deal or trade in the other auto. If your debt-to-income is running too close to 50%, you’re going to have a hard time getting a loan for anything. Make sense? The way the bank looks at it is this: you can’t afford both cars so they assume that you are going to let the other (older) car go back to the lender-repossession. That’s their take. Debt-to-income is a HUGE deal.

In this case, your disposable leftover income is $1090.00. 20% of that would be $1060.00. Whoa! Let me be the first to inform you that you are NOT getting a car payment of $1060.00! Why? Well, you only have $1090.00 left over for starters. Let’s be realistic here. Most lenders will slice that in half which will equal $530.00. Your payment call should be around that figure, give or take a few dollars.

How expensive of a car can I buy on a $530.00 payment? Good question and one that you absolutely need to know so that you can pick out the correct car. One answer depends on the term of the loan. You can finance for 36, 48, 60 or 72 months, as a for-instance. That equates to 3 years, 4 years, 5 years and 6 years. I will tell you this: the worst thing you can do is extend the note out the longest amount of time in order to get the payment where you can afford it. That creates a syndrome that now affects over 75% of car owners called being “Upside Down.” It means that you owe more on your car than it’s worth. It also means that you need more money down when you go to trade it in. The only way around that is a lot of money down or a short-term loan.

You can again do a Google search for a ‘car loan calculator’. You will punch in the loan amount you want to borrow, the term (48,60, etc.) and the interest rate. If you have not gotten approved already and know the rate, you will have to guesstimate. Here’s a rule of thumb for you-it’s not an exact science without knowing your credit, but it is a guide you can follow to get you close. Let’s base the rate on your beacon score: that’s what most of the lenders are going to look at.

If your beacon (credit score) is in the 400 or lower range, you will need to figure your interest rate on a new car at 21% (state maximums differ-it could be 18%). If you are looking at a used car, figure on 33%. If your beacon score is in the low 500 range, figure your new car loan as you would for the above-mentioned 400 beacon. If your beacon score is in the mid to high 500-range, figure a new car at 18% and a used car at 27%. If you have a beacon of 600 to 649, figure a new car at 16% and a used car at 20%. If you have a beacon score of 650 to 699, figure a new car rate at 12% and a used car rate at 16%. I may be hitting too high on a few of these, but I live in a state that has the highest rates in the nation. Better safe than sorry.

Get Pre-Approved BEFORE you start shopping. This is the easy part, in a way. Remember I told you at the beginning of this article to take charge of your car deal instead of letting the dealer lead you by the hand. It all boils down to financing. If you can walk in with a check in your hand, you are in control. I will recommend a few companies that are reputable, have a proven track record in sub prime loans and all mail the check to you at home. You then go into a dealership and pick out your vehicle, negotiate and buy like a cash buyer! These companies are Household Finance, Capital One Finance, Americredit and E-Loan. You can do a Google search for all four, apply online, and get either an instant approval or one really quickly. When you are approved, they mail the contract to you and then the check. It’s that easy.

On the final decision for the car-work smart here. There is nothing more valuable than time and nothing more rewarding than piece of mind. Please don’t go running from dealership to dealership. Wrong. Pick out the 3 models of auto that you can afford. If you are looking for a program car (rental), call dealerships and inquire as to whether or not they have any. If you want a new, ask other people that are driving that model where they bought theirs and would they purchase there again. If you start hearing a lot of “I’ll never buy from them again”, move on. Something is wrong. Your new car is only as good as the service you will get AFTER the sale.

Negotiating-Most people hate this. I have only met 2 people in 14 years that enjoyed it; they were both retired and had nothing better to do. One did it for the fun of it and never even bought if you agreed to his price. Don’t waste other people’s time. If you don’t like the car, don’t negotiate on it. When you do find a car that you would own, tell the salesman you’d buy it right then if the price was right and if they provided you with a Car Fax. The keyword here is: ‘If the price is right’. How do you know what a good price is? Well…glad you asked. If it’s a new car, Kelley Blue Book will have dealer cost. Go to: http://www.kbb.com

If it’s a used car, compare used car figures at http://www.kbb.com

And

[http://www.nadaguides.com]

What’s the difference? Most dealers (with the exception of the West coast) will use NADA as their guide.

Here’s what’s transpired so far:

Before you ever drove the car, you went by the dealership on Sunday, when there are no salespeople and you got the Vin# of the car and the equipment, year model and had a good look at it. You already know if you like the car when you drive it, that you would buy it. The list price is in your pre-approved check category, to boot. You’ve already gone online and gotten wholesale, trade-in and retail values for the car.

Retail is what the dealer should ask for the car. This will help you to know whether or not the salesman is trying to add money to the car, or if the dealership is. Trade-in is a figure to gauge approximately what the dealership traded for the car for. It will give you an idea of what the dealer paid for the car, before reconditioning fees and any ticket from service. Now, not every make of car will bring trade-in value. Two that will at this time are a Honda and a Toyota. Those cars will bring trade-in value. Domestic cars generally will not bring trade-in value, with the exception of new, hot models. Other models will only bring wholesale. As an example, Kia makes a great car, but most will not bring close to trade-in value. Mitsubishi is going through changes and also won’t bring close to trade-in value. There are exceptions to the rule: Katrina and Rita-two hurricanes that created a short supply of used cars. If you live in the south, that will be the case for a while. With the exception of a Honda and a Toyota, you can probably be safe offering less than trade-in. Not thousands, mind you, but less.

Take into consideration the other costs of trading for a car. Also, ask the salesperson how long they’ve had the car. If the salesperson slips up and tells you they’ve had it a while, your negotiating should be easier. The reason behind that is that the dealer is paying interest on the car every month it does not sell. The book value is also dropping every month so it needs to go.

Throughout the car deal, make sure they know you are paying cash. Don’t mention that you have a check from Americredit or whoever. That’s none of their business. When you make a deal, insist on the Used Car Manager running a Car Fax before you sign any paperwork. A Car Fax will show if the vehicle has been involved in a serious wreck, was bought back from the original customer or is salvaged. This will put your mind at ease. If you don’t like the Car Fax, don’t buy the car.

Throughout your shopping, I can’t stress this enough-Do NOT fill out credit applications at each dealership. Every time you sign a credit application, the dealer pulls your credit report and your beacon score goes DOWN. That’s why I advise on getting approved ahead of time. There are numerous advantages to getting approved ahead of time. The main advantage is that you are in control, not the dealership. That’s worth a fortune in itself. Their job is to take control of you from the start of every meeting. Believe me; I know what I’m telling you. I lived that life for a long time.

For some reason, should you not be able to get pre-approved because your credit is extremely bad (a discharged bankruptcy is an instant-approval, by the way), and you have to go through an online clearinghouse like cars.com, don’t despair. Continue to follow my previous steps and advice and negotiate and insist on a Car Fax report.

When you do decide on a car and go into the Finance Office to sign the papers, I would like for everyone to know that you do not have to purchase any products in order to get the loan. If anyone in Finance tells you that you have to purchase a warranty and credit life to get the loan, which is a bold-faced lie. Why would a Finance Manager do that? Because they work on commission, also. Surprised? Don’t be. That’s the way dealers set up Finance Offices from the start when they realized how much money could be made. The Finance Manager makes money off of the rate they quote you, the warranty they sell you, the gap insurance and the credit life and disability you buy. That’s how they make a living.

I’m not saying that any of these products are bad, though. I believe in extended warranties. I’m just telling you to shop around first. If you find a cheap warranty, check out the company and make sure they will give the dealer a credit card over the phone immediately when in need of repairs in any state. All in all, I will say this-A manufacturers warranty is always better than an after-market warranty. Always. Just negotiate on it if you want it.

The only reason why you would not want gap insurance would be if you literally paid cash for the car. Otherwise, gap is cheap (should retail around $495) and will pay the portion that insurance won’t pay if it’s totaled. Just remember what I said about the book dropping on a car every month. It will never be worth what you owe unless you put down a lot of money at the time of purchase.

Credit life and Disability insurance are a personal matter. If you have a life insurance policy, it can be used to pay off the car in the event of your death. If you are single, why do you need Credit Life? The only benefit would be if you are married with a family, it cuts down the payout time. In this situation, your spouse would not lose the car.

Disability Insurance pays out for a specified amount of time. It will not pay out for the entirety of the loan. It also has a specified start date from the time you are disabled. It doesn’t just kick in immediately.

This is a lengthy article, but the gist of it is this: do your homework at home first. Then get approved online. Then shop on Sunday. Then go get your car and negotiate on everything. It will be the easiest car-buying experience you have ever had.

Regardless of your credit situation, if you follow my steps, you’ll have a car in no time and you’ll be an educated and informed customer during the process. Good luck!

Alicia Guidry spent 14 years in the retail automobile industry as a finance manager, sales manager and general sales manager.

For additional sources, see:

Bad Credit Car Loan [http://bad-credit-card-applications.com/auto-bad-credit-financing-loan.html]

Article Source:
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Speech Anxiety And Fear Of Public Speaking Cure

Saturday, December 17th, 2011

What I am going to teach you here is the fact that there is a physical reason for our feeling frightened when put into a position to speak in public. That reason is our body’s perception that speaking in front of others is a “threatening situation” that demands the over-creation of adrenalin. And it is the over-creation of adrenalin that gives us our symptoms of feeling frightened.

Here’s the Good News on managing speech anxiety – I can tell you exactly how to control the over-creation of adrenalin within 15 minutes of you having to stand up to give a speech. I am going to inform you of a doctor-prescribed, safe, inexpensive and non-addictive pill (medication) that will eliminate your symptoms of fear almost instantaneously. Therefore, I can show you how to speak in public without the symptoms of feeling frightened. And if you can “speak in public without the symptoms of feeling frightened ” guess what – YOU CAN SPEAK IN PUBLIC”! Since the pill is a doctor-prescribed medication, not an over-the-counter medication, you will have an opportunity to discuss it with your doctor to confirm that it is safe for you to take. But I can assure you – it is perfectly safe for the vast majority of us. This may sound too easy, but believe me once you learn the physical reason for your speech anxiety or stage fright , you will be able to speak in public better than you’ve ever thought possible.

Let me also say this up-front – The information I present here will help those with a moderate to serious fear of speaking in public, as well as give “an edge” to those who do not really fear public speaking, but just want to improve their performance . Those that have used this information successfully have included many in business who must routinely give presentations , show business folks who want to be able to deliver the best performance possible and those who just join an organization and must participate in large meetings once in a while. The symptoms of fear that I will explain how to control are identical to all of us. The only thing that separates us in terms of public speaking is the severity of those symptoms and how we’re able to control them.

One more thing – you do not have to take the medication I will recommend here forever. It is only necessary during the period of time that you are re-training your brain to understand that speaking in public is not a threatening situation and therefore it doesn’t have to create an over-abundance of adrenaline in order to survive THEREFORE, THE MEDICATION IS REALLY A “TRAINING AID”, NOT A “CRUTCH”.

Speaking in public is the No. 1 fear of Americans. It surpasses our fear of losing our jobs, losing our relationships and, believe it or not, people write in surveys they fear public speaking even more than death (although I suspect that given a true life and death situation, they could muster the courage to give a little speech).

Because speaking in public opens the opportunity for us to be judged by others in a very personal way more so than any other activity we do in life. And it is this fear of being judged that creates anxiety that can be paralyzing at times. Simply put, many of us have a fear of looking foolish, of being laughed at, of making a mistake, of being vulnerable.

That was exactly my problem. For many years my fear of speaking in public kept me from advancement in my company because even though I was very competent in my field (in fact, more competent than many of my peers), I was perceived as not being as competent as those that could speak more authoritatively than I. It got so bad I had difficulty participating effectively in large meetings where I was an expert in the discussion area. I had to do something or my career, and my life for that matter, was going to be mediocre, at best and, at worst, a dismal failure.

My background was research and so I began to investigate the causes of my inordinate fear to speak in public.

Simply put – what I found changed my life forever and it will change yours too.

BackGround

When it comes to public speaking, there are several categories of people:

About 5% of the population do not fear speaking in public at all and actually look forward to it in many cases.

Another 10% are apprehensive to speak in public, but do not have a real fear of it.

However, the vast majority of us (about 80%) have a mild to serious fear of speaking in public; we don’t do it unless we have to and we tend to minimize the opportunities to speak in public if at all possible;

Then there are about 5% of us that have an excessive and almost debilitating fear of speaking in public.

I should admit to you now that I have a serious, and at times, excessive fear of public speaking

and am therefore in the “gray” zone between the 80% and 5% categories. Therefore, I know from

experience what I am going to teach you will help the vast majority of everyone who has a fear of standing up and speaking in public. In addition, this information will also help those who do not really fear public speaking, but just want to give a better performance.

Where Does Our Fear Come From?

This, of course, is a hard question to answer. For many of us the cause of a moderate to serious fear of speaking in public cannot be associated with anything in particular in our childhood. However for others, it can be traced back to a particular incident that has triggered the symptoms felt when faced with the necessity to speak in public. Some of us can vividly remember a particular incident in our lives where we became very self-conscious and embarrassed for some reason in front of a crowd of people. Often this incident occurred as far back as elementary school when our self-worth and self esteem were just beginning to develop and may not relate to actually speaking in public at all.

For instance, if we were in a situation where we stood embarrassed in front of our schoolmates without saying a word,— that could be it. Even though we were not speaking in public, our brains perceived our fear just standing there in front of other people as we thought that we looked foolish and/or scared. In a nutshell – what happens to some of us during this type of incident is our brain links our intense negative feelings with merely standing in front of other people as they look at us. It almost sounds silly that deep fears that control us as adults often have such trivial moments of creation in childhood. Often they last only a minute, but it is a minute that can last a lifetime. I’m sure the people who initiated these terrible incidents in our lives so many years ago never think back to them or to us for that matter. They have no idea what they said or did during that incident had such a profound and lasting effect on us.

Our fears may only be “in our head” but that’s enough to make us react as we do to speaking in public and other anxiety-prone situations. I’m sure you already realize – it’s pretty difficult to change what’s “in our head” even if we can figure out why it’s “in our head” to begin with and why we react as we do to perceived “threatening situations” such as speaking in public.

Luckily for us, understanding the true source of our fear doesn’t really matter. For some reason our brains have created a connection/link between standing up in front of people and speaking with a “threatening situation” of intense vulnerability.

And let me say this now – our fears are completely independent of our intelligence. In fact, I believe those with higher IQ’s may actually be more susceptible to fears brought about by childhood events than those of lower intelligence.

Realistically, a deep-seeded fear may not be “curable” (in the clinical sense of the word). This is because it is a result of our genetic makeup and our external & internal conditioning which is a result of one or more of those incidents I mentioned that created our feelings of anxiety in the first place. But, as I’ll explain in a moment – you do not have to cure your fear; you need only to cure the symptoms of that fear in order to be able to function without fear.

GOOD NEWS & BAD NEWS

First, the Bad News!

For those of us with a serious fear of speaking in public our minds create what I’ll call a “malfunction” of our natural defense system. It is our natural defense system that identifies a “threatening situation” that may confront us and creates the “fight or flight” response in our bodies. For us, when put into a position to speak in public our body’s natural “fight or flight” response initiates the over-creation of adrenaline because we perceive speaking in public as a very serious “threatening situation.”

Therefore, the bad news in this discussion is the fact that our minds cause our bodies to create exorbitant amounts of adrenaline completely out of our control. And it is adrenaline that creates all of the symptoms that make us look and feel frightened.

This understanding that it is the over-creation of adrenaline that creates my symptoms exactly at the time when I must speak in public was the key to finding a cure to my speech anxiety. And I promise you – it is the key for you as well.

It doesn’t matter why we react as we do to speaking in public and it doesn’t matter if we remember a particular incident that triggered our anxiety or not. Since our fear is not based on an actual threat to us, we need only eliminate the symptoms of that fear to gain back our self-confidence and function as if we don’t have fear. Intellectually, we know there is nothing really to fear when we speak in public, but our bodies act as if there is and it’s completely out of our control.

Without the symptoms of fear we can speak in public in a more thoughtful and relaxed manner than we ever thought possible. And if we can speak in public in a relaxed manner, guess what – WE CAN SPEAK IN PUBLIC!! PERIOD Really, it’s just that simple.

Now, the Really Good News!

The symptoms of fear of speaking in public are curable specifically at the time you’re put in a position to speak in public by taking a doctor-prescribed, safe, inexpensive and non-addictive medication. As I will explain, this medication allows us to control the cause of our symptoms exactly at the time when they are getting out of control. Therefore, what I am going to teach you will help those of us who have to routinely give presentations for our careers, those who need to only give several speeches a lifetime for wedding toasts, funerals, and the like, as well as those in show business who must be relaxed and confident enough to focus on their performance.

Here’s why -

As I mentioned, it is adrenaline that creates our symptoms of fear and anxiety completely out of our control. But what if you could control the adrenaline your body creates- then you would be in control!! That is what my research discovered and that is what I can show you how to do – control the adrenaline your body creates by taking a safe, inexpensive and non-addictive medication. And once I show you, you can do it anytime you want, on demand – just 15 minutes before a speaking engagement or performance.

Do I Have to Take the Medication Forever?

No you don’t and here’s why – Taking the medication during public speaking engagements over a period of time, allows the brain to re-think how it feels about speaking in public. With the medication, each public speaking event will increase your confidence as you realize you don’t look or feel frightened. Your brain will eventually understand that public speaking is not the threatening situation that it has assumed. The medication can make it much easier to transition through the period of fearing to speak in public and being confident to speak in public. Because of this, the medication should not be considered a “crutch”, but rather a “training aid” that will allow you to re-train your brain to understand that speaking in public does not require an overabundance of adrenaline in order to survive.

My Web site not only further elaborates on this subject but for a small fee you can instantly download the information to give to your doctor so he can help you be confident when speaking in public. http://www.speechanxietycure.com/

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Gray Market Tractors, What You Should Know and Check Before You Purchase

Tuesday, December 13th, 2011

Before you begin to actually look at tractors you should know exactly what you are looking for.

Consider the following questions when shopping for a tractor.

What size of tractor do you need?

What are you going to be using you tractor for?

How often will the tractor be used?

Is the tractor going to be used to produce income? Of course, money is often a consideration when shopping for a tractor. Consider talking to people that own tractors and get their opinions.

Be an informed shopper and don’t let anyone rush you. Below are some other things to consider before you begin shopping for a tractor.

Tractor Size

This is obviously the most commonly asked questions regarding a tractor purchase. The average compact tractor consumer owns a 1-5 acre piece of property and uses the small compact diesel mostly for mowing The other tractor consumers usually have between 10-30 acres and needs about a 30 horsepower to complete the necessary tasks.

What are you going to use the tractor for?, is of course, the most important question to answer. Is it just for mowing or will you be using a loader or backhoe on it? Will you be working on rocky or uneven ground?

Dollars & Sense

You should definitely shop around, however, don’t forget that if you are comparing the prices of different makes and models of tractor it can sometimes be much like comparing apples to oranges. As with anything else, some makes and models are made better than others. A few more dollars upfront in price for a better quality of tractor makes more ‘sense’ than having to pay the cost of constant repairs and maintenance.

Different Makes and Models of Tractors

If at all possible, one of the best things you can do to make your life easier, is to purchase a tractor that is easy to get parts for. There are many foreign makes and models that are exact matches to domestic tractors. With that in mind, you can get a parts book for U.S. made tractor and purchase the corresponding part numbers that way. Some parts dealers don’t like to sell parts for a gray market tractor. In fact, dealers of some brands of tractors are being told by a higher authority that they cannot willingly sell parts for gray market tractors.

Diesel Engines

Make sure you get a tractor with a diesel engine. Diesel engines have better performance and usually last longer than gas engines. Implements also work better on diesel engine tractors.

Horsepower

Approximately how many horsepower will you need? One horsepower (hp) is the amount of energy required to lift 550 pounds, one foot, in one second. In a tractor the energy is produced from torque and engine speed. A 100 hp tractor is one with a maximum of 100 horsepower available at the power-takeoff (PTO) outlet.

PTO

Nearly all Japanese tractor manufacturers include the power take off (PTO) horsepower (hp) in their model numbers; however, they do not include the engine (fly) hp. The first two numbers of the model number is where you find the PTO hp. The PTO hp is important because it is telling you the equipment working power of the tractor. It tells you what horsepower that equipment requiring a PTO will get from the tractor. Click here for a more in depth explanation of PTO.

Cylinders

Consider getting a three or four cylinder tractor. Three and four cylinder tractors are generally newer tractors and run quieter and smoother than the two cylinder models. Transmissions

There are several different types of transmissions for tractors. If you are not knowledgeable about tractor transmissions, it would be a good idea if you familiarize yourself with the different types listed below, so that when you go out to shop for a tractor you will well informed.

Manual transmissions on tractors were made to be shifted while the tractor is not in motion. This will cause a grinding noise due to the fact the two gears that are trying to mesh are rotating at different speeds. Manual shift transmissions are known for their durability, however, they are not considered to be very user friendly. The sliding gear and the collar shift are two of the more common transmissions.

Synchro Shift transmissions are basically collar shift transmissions (a type of manual transmission, see above). The difference is the added synchronizers, which makes it so that the gears don’t grind if you are trying to shift while the tractor is in motion. Some synchro shift transmissions only have one pair of synchronized gears, while others have all speeds synchronized, including forward and reverse. The synchronization of forward and reverse is called the shuttle shift. This synchro shift is a dependable transmission, however, just like with automobiles, the more ‘tricky’ the tranny is, and the more chance there is of something going wrong or breaking.

A Power Shift transmission is an option well worth considering. Not those standard shift transmissions won’t work just fine; however, often power shift is a nice little luxury, depending on what you are going to be using the tractor for. With a power shift transmission you can choose different speeds while the tractor is in motion, without needing to use the clutch pedal.

Hydrostatic transmissions operate in a closed loop, the flow of the pump is reversed, which in turn causes the tractor to reverse directions. The hydrostatic transmission is considered to be very dependable and is able to defend itself against ‘operator difficulty’. Because this is transmission is controlled by a foot pedal, when you take your foot off of the pedal the tractor will stop, this is a nice safety feature. Hydrostatic is considered the best selection for such things as large mowing jobs because it allows for easy direction change and continual, unchanging speed.

Implement Adaptability

You will want a tractor with a Category 1, 3-point hitch and standard rotation PTO shafts. Most imported compact tractors are equipped with these items; however, there are a few that are not.

Implement Availability

Before you purchase a a tractor, make sure that good quality implements are available for it. It is a good idea to try to find a tractor with as many model-specific attachments as possible. These include things such as loaders and backhoes, which have custom-fitted mounts that are not interchangeable with other makes and models of tractor. You can often save money if you purchase the implements at the same time you purchase the tractor and some implements can be very expensive to add on at a later time.

Parts Manuals

Sometime parts manuals can be very hard to acquire. Make sure there is one available for the tractor you choose. Ask how much the manual is, sometimes the cost can be over $100.00 dollars.

Warranty

Find out what kind of a warranty comes with the tractor. Find out what it covers and for how long. Below is a checklist that you can print and take with you when you are out shopping for a tractor. Just check things off and take notes as you check over the prospective tractor.

Yes, it’s a very long checklist, but well worth your time if you want to get a good quality tractor at a fair price.

Some things on the checklist may not pertain to the type of tractor you are looking for; however, we believe that most folks will find the majority of information here to be very helpful.

Your goal is to ensure that the tractor you purchase is all that the seller says it is and doesn’t have any hidden problems. Make sure you know what you are looking for. Know what options you must have on the tractor and which ones you might be willing to compromise on or be able to add later.

Tractor Buyer’s Checklist

Make_____________________________ Model _____________________ Year _________ Hours

On Meter________ Asking Price $____________

Seller’s Name _____________________________ Phone ______________

Tractor Location _______________________________________________

Yes/No Notes

Visual Exterior Inspection

Does the overall appearance of the tractor look as if it has been cared for?

Why is the tractor for sale?

Is the paint faded?

Is the sheet metal straight?

Are there a lot of ‘dings’ in the tractor?

Are there any decaying rubber or plastic components?

Are there any structural cracks? Look closely for hairline cracks.

Is there anything that looks like a ‘makeshift’ repair job?

Are the tires in good condition with good tread left on them?

Is there a calcium mixture added to the tires for better stability?

Is there still good tread left on the tires?

Is the seat in good condition?

Does it have a standard 3-point hitch?

Are there any puddles of fluid under the tractor?

Are there any oil spots on the ground around the wheels?

Engine Inspection

Is the engine warm?

Are there oil and/or fuel on the engine?

Can you see any seals leaking?

Is there oil around the rear axles, near the rear wheel?

Is there oil around the PTO seals?

Are there oil leaks around the output shaft seals gearboxes? (4WD

Is the engine oil at or near the full mark?

Is the front axle dipstick at or near the full mark? (4WD)

Does the oil look clean? Black is ok for diesel engines.

Are there creamy white droplets near the top of the dipstick?

Are all the filters U.S. made?

Is the air filter intact?

Does the air filter have any tears or holes in it?

Is the fuel filter clean?

Is the fan belt tight and in good shape?

Does the air inlet tube have any cracks or holes in it?

Is the water in the radiator dark green? This is a good thing.

Does the radiator water have a milky looking scum to it?

Is there flaking or discolored paint around the radiator cap?

Is there moisture along the bottom of the radiator?

Is there any slop in the steering linkages?

Did you closely look over the tractor a second time to make sure you didn’t miss anything?

Running Engine Inspection

Does the oil pressure register when you just turn the key?

Start the tractor. Does it start easily?

Does the oil pressure light go off or the oil gauge go up to about 30-80 psi?

Do all of the other lights go off?

Is the voltage meter (if it has one) charging a full 13.5-14.5 volts

Did you rock the steering wheel from left to right? Do this with the engine running if the

tractor has power steering.

Does the PTO spin in all gears?

Does the 3-point hitch work properly?

Does the tractor continue to smoke after it warms up?

Driving The Tractor (This is the fun part)

Does the tractor work through all of the gears?

Does the power shift feel ‘weak’ when shifting?

Is there any slippage when you quickly accelerate into high gear?

Does the 4WD engage properly?

Does the clutch slip?

Do the brakes work well?

Did you check the brakes by pushing one pedal at a time in low gear?

Does the tractor make any clunking noises from inside the engine?

Does the charging system work properly?

Do the wheels wobble at all?

Hydraulics

Are the control levers in good shape and not flopping around?

Are the pivot pins badly worn?

Does any oil seep out of the extended spools (control valves)?

Are the hydraulic couplers capped?

Does the hydraulics work correctly?

Post Driving Inspection

Did the temp gauge ever get above the recommended temperature?

Did the temp light ever come on while you were driving it?

Did the tractor overheat?

Did the tractor run well even after it got hot?

Do you see any new leaks from the radiator?

Do you see any new oil and or fluid leaks?

Did you see excess smoke when you removed the oil cap?

Did you closely look over the tractor a third time to make sure you didn’t miss anything?

I Hope this has been a lot of information that you where looking for and you will use this information to your advantage and be safe with it.

Ebooks and Articles are the Love of my Life. Visit Me [http://www.macsebooksparadise.com]

Sherry Cochran [http://www.macsebooksparadise.com]

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Blog For Money – You Must Have Something To Sell

Sunday, December 11th, 2011

Blogging has become a successful home business for many people. It’s an easy business to start, because there are few or no start up costs. However, if you want to make money, you must have something to sell on your blog – create a “sales” blog.

Although content-heavy blogs on which you sell advertising do make money, these blogs take time before they become profitable, simply because you need a lot of content. How much content? Since blogging has become mainstream, and there are many content blogs, it may take at least 500 to 1000 posts on a content blog for profitability.

“Sales” blogs, which sell products or services, can be profitable with as few as ten to 20 blog posts.

So aim for a sales blog, so your blog becomes profitable more quickly.

Before you start blogging, you need a plan. Create your plan first, before you create your blog. It’s difficult to make money with a blog which hasn’t been set up as a money-maker from the start.

Let’s look at four easy steps to developing a profitable sales blog.

1. Decide what you’ll sell on your blog

To make money, your blog must sell something: a service, or a product. Many bloggers sell affiliate products from their blog.

If you’ve been blogging for a while, you can sell your blogging services from your blog.

2. Make a list of the products, or services which you’ll sell

If you’re selling as an affiliate, make a list of products you’ll sell – reviews of these products will form the basis of your blog articles.

Many affiliate bloggers sell lots of products on a single blog. However, it will be more profitable to divide the products you’re selling into topics; then create a new blog for each topic. This means that each blog can be more focused, and this will mean more traffic.

If you’re selling your own blogging services, set up the blog to do this. Write articles promoting each service you provide. Essentially, the blog becomes your online portfolio.

3. Start blogging, but keep SALES at the forefront of your mind

Next, you can start writing blog posts. However, plan your posts. Planning is vital for a sales blog. For example, let’s say you’ve created a sales blog to sell affiliate products related to pets.

You’ve collected ten affiliate products. Plan articles related to those ten products. You can create review-style articles, as well as general content articles with a link to one of your affiliate products.

If you want to get hired as a blogger, then this must be obvious on your blog, and on every post you write – write several articles promoting each of your services.

4. Promote your blog

Finally, it’s time to promote your blog. There are many ways in which you can promote your blog: with classified advertising, Pay Per Click advertising, and article marketing.

How you choose to promote is up to you. However, do remember that you must promote your blog.

So there you have four easy steps to making money with a sales blog. When you plan your blog for sales from the start, your blog will be profitable for you from the start.

Blogging PLUS coaching ensures that you’ll make money. Pro blogger and copywriter Angela Booth has been making money blogging since 2002. She’ll teach you how to blog the right way, so your blog is profitable from the start, with her bestseller, “Blogging for Dollars” at http://www.abmagic.com/Blog/blogging.html

Angela’s blogging ebook package has a companion blog, the Blogging for Dollars Blog at http://www.dollars2blog.com/blog/ which keeps you up to date with what’s happening in the world of professional blogging.

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